11.5 km | 01:12:09 | 06:17/km日期: 2018-05-19 21:56 - 地點: 桃園市蘆竹區海湖 - 天氣: 星空高掛 - 卡路里: 653 Cal - 總步數: 12730 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(18)
Pace: 06'07" / 06'07" / 06'08" / 06'16" / 06'37" / 06'39" / 06'30" / 06'28" / 06'04" / 06'20" / 05'57" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'11") | 1000 / 1000 | 176 / 92 |
2 | | 06'04" (+00'09") | 1006 / 2007 | 178 / 92 |
3 | | 06'08" (+00'13") | 1006 / 3014 | 176 / 92 |
4 | | 06'12" (+00'17") | 1001 / 4015 | 177 / 90 |
5 | | 06'37" (+00'42") | 1000 / 5015 | 174 / 86 |
6 | | 06'38" (+00'43") | 1002 / 6017 | 173 / 86 |
7 | | 06'31" (+00'36") | 1005 / 7023 | 174 / 87 |
8 | | 06'23" (+00'28") | 1002 / 8025 | 175 / 89 |
9 | | 06'06" (+00'11") | 1001 / 9027 | 176 / 92 |
10 | | 06'17" (+00'22") | 1007 / 10034 | 178 / 89 |
11 | | 05'55" | 1003 / 11038 | 178 / 94 |
12 | | 05'59" (+00'04") | 481 / 11519 | 178 / 93 |
5月累積里程 :
255.18 km 361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'07" | 00:12'14" |
3 | 06'08" | 00:18'22" |
4 | 06'16" | 00:24'38" |
5 | 06'37" | 00:31'15" |
6 | 06'39" | 00:37'54" |
7 | 06'30" | 00:44'24" |
8 | 06'28" | 00:50'52" |
9 | 06'04" | 00:56'56" |
10 | 06'20" | 01:03'16" |
11 | 05'57" | 01:09'13" |
11.5 | 06'05" | 01:12'09" |