14.6 km | 01:33:56 | 06:25/km日期: 2018-08-07 21:21 - 卡路里: 972 Cal - 平均步頻: 152
Pace: 06'57" / 06'38" / 06'33" / 06'35" / 06'35" / 06'28" / 06'32" / 06'27" / 06'23" / 06'21" / 06'06" / 05'46" / 05'18" / 06'47" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'39") | 1000 / 1000 |
2 | | 06'38" (+01'21") | 1000 / 2000 |
3 | | 06'33" (+01'16") | 1000 / 3000 |
4 | | 06'34" (+01'17") | 1000 / 4000 |
5 | | 06'35" (+01'18") | 1000 / 5000 |
6 | | 06'27" (+01'10") | 1000 / 6000 |
7 | | 06'32" (+01'15") | 1000 / 7000 |
8 | | 06'26" (+01'09") | 1000 / 8000 |
9 | | 06'23" (+01'06") | 1000 / 9000 |
10 | | 06'20" (+01'03") | 1000 / 10000 |
11 | | 06'06" (+00'49") | 1000 / 11000 |
12 | | 05'45" (+00'28") | 1000 / 12000 |
13 | | 05'17" | 1000 / 13000 |
14 | | 06'47" (+01'30") | 1000 / 14000 |
15 | | 07'04" (+01'47") | 635 / 14635 |
8月累積里程 :
375.36 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20241.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'38" | 00:13'35" |
3 | 06'33" | 00:20'08" |
4 | 06'35" | 00:26'43" |
5 | 06'35" | 00:33'18" |
6 | 06'28" | 00:39'46" |
7 | 06'32" | 00:46'18" |
8 | 06'27" | 00:52'45" |
9 | 06'23" | 00:59'08" |
10 | 06'21" | 01:05'29" |
11 | 06'06" | 01:11'35" |
12 | 05'46" | 01:17'21" |
13 | 05'18" | 01:22'39" |
14 | 06'47" | 01:29'26" |
14.6 | 07'04" | 01:33'56" |