10.4 km | 00:47:58 | 04:36/km日期: 2014-04-04 20:30 - 卡路里: 675 Cal
Pace: 04'16" / 04'15" / 04'22" / 04'30" / 04'37" / 04'43" / 04'42" / 04'41" / 04'41" / 04'30" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" | 400 / 400 |
| 2 | | 04'32" (+00'07") | 400 / 800 |
| 3 | | 04'32" (+00'07") | 400 / 1200 |
| 4 | | 04'30" (+00'05") | 400 / 1600 |
| 5 | | 04'32" (+00'07") | 400 / 2000 |
| 6 | | 04'32" (+00'07") | 400 / 2400 |
| 7 | | 04'35" (+00'10") | 400 / 2800 |
| 8 | | 04'45" (+00'20") | 400 / 3199 |
| 9 | | 04'50" (+00'25") | 400 / 3599 |
| 10 | | 04'50" (+00'25") | 400 / 3999 |
| 11 | | 04'50" (+00'25") | 400 / 4399 |
| 12 | | 05'07" (+00'42") | 400 / 4800 |
| 13 | | 04'57" (+00'32") | 400 / 5200 |
| 14 | | 05'02" (+00'37") | 400 / 5600 |
| 15 | | 05'02" (+00'37") | 400 / 6000 |
| 16 | | 05'00" (+00'35") | 400 / 6400 |
| 17 | | 05'00" (+00'35") | 400 / 6800 |
| 18 | | 04'57" (+00'32") | 400 / 7200 |
| 19 | | 05'00" (+00'35") | 400 / 7600 |
| 20 | | 05'00" (+00'35") | 400 / 8000 |
| 21 | | 04'55" (+00'30") | 400 / 8400 |
| 22 | | 04'55" (+00'30") | 400 / 8800 |
| 23 | | 04'50" (+00'25") | 400 / 9200 |
| 24 | | 04'42" (+00'17") | 400 / 9600 |
| 25 | | 04'25" | 400 / 10000 |
| 26 | | 00'05" | 400 / 10400 |
4月累積里程 : 116.98 km
Android - samsung GT-N7100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'15" | 00:08'31" |
| 3 | 04'22" | 00:12'53" |
| 4 | 04'30" | 00:17'23" |
| 5 | 04'37" | 00:22'00" |
| 6 | 04'43" | 00:26'43" |
| 7 | 04'42" | 00:31'25" |
| 8 | 04'41" | 00:36'06" |
| 9 | 04'41" | 00:40'47" |
| 10 | 04'30" | 00:45'17" |
| 10.4 | 06'33" | 00:47'58" |
展開計圈分析
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