15.4 km | 01:18:06 | 05:04/km日期: 2020-01-06 18:34 - 平均心率: 187 - 卡路里: 1346 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 92%
Pace: 05'20" / 05'04" / 05'00" / 05'01" / 05'09" / 04'55" / 04'48" / 04'55" / 04'58" / 04'58" / 06'03" / 04'48" / 04'46" / 04'55" / 05'09" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'34") | 1000 / 1000 |
| 2 | | 05'04" (+00'18") | 1000 / 2000 |
| 3 | | 05'00" (+00'14") | 1000 / 3000 |
| 4 | | 05'01" (+00'15") | 1000 / 4000 |
| 5 | | 05'08" (+00'22") | 1000 / 5000 |
| 6 | | 04'54" (+00'08") | 1000 / 6000 |
| 7 | | 04'48" (+00'02") | 1000 / 7000 |
| 8 | | 04'54" (+00'08") | 1000 / 8000 |
| 9 | | 04'58" (+00'12") | 1000 / 9000 |
| 10 | | 04'56" (+00'10") | 1000 / 10000 |
| 11 | | 06'03" (+01'17") | 1000 / 11000 |
| 12 | | 04'47" (+00'01") | 1000 / 12000 |
| 13 | | 04'46" | 1000 / 13000 |
| 14 | | 04'55" (+00'09") | 1000 / 14000 |
| 15 | | 05'08" (+00'22") | 1000 / 15000 |
| 16 | | 05'44" (+00'58") | 399 / 15399 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
214.52 km 
母子鱷魚 三代ㄚ拖 累積 :
12097.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'04" | 00:10'24" |
| 3 | 05'00" | 00:15'24" |
| 4 | 05'01" | 00:20'25" |
| 5 | 05'09" | 00:25'34" |
| 6 | 04'55" | 00:30'29" |
| 7 | 04'48" | 00:35'17" |
| 8 | 04'55" | 00:40'12" |
| 9 | 04'58" | 00:45'10" |
| 10 | 04'58" | 00:50'08" |
| 11 | 06'03" | 00:56'11" |
| 12 | 04'48" | 01:00'59" |
| 13 | 04'46" | 01:05'45" |
| 14 | 04'55" | 01:10'40" |
| 15 | 05'09" | 01:15'49" |
| 15.4 | 05'55" | 01:18'11" |
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