8.7 km | 00:49:10 | 05:40/km日期: 2014-11-13 19:37 - 卡路里: 336 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'53" / 05'42" / 05'40" / 05'31" / 05'33" / 05'41" / 05'44" / 05'41" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'18") | 399 / 399 |
| 2 | | 05'56" (+00'32") | 392 / 791 |
| 3 | | 05'51" (+00'27") | 401 / 1192 |
| 4 | | 05'43" (+00'19") | 404 / 1597 |
| 5 | | 05'40" (+00'16") | 404 / 2002 |
| 6 | | 05'33" (+00'09") | 401 / 2404 |
| 7 | | 05'46" (+00'22") | 395 / 2799 |
| 8 | | 05'30" (+00'06") | 402 / 3202 |
| 9 | | 05'37" (+00'13") | 400 / 3602 |
| 10 | | 05'31" (+00'07") | 412 / 4015 |
| 11 | | 05'24" | 400 / 4415 |
| 12 | | 05'27" (+00'03") | 393 / 4809 |
| 13 | | 05'40" (+00'16") | 411 / 5220 |
| 14 | | 05'38" (+00'14") | 393 / 5613 |
| 15 | | 05'44" (+00'20") | 397 / 6011 |
| 16 | | 05'38" (+00'14") | 413 / 6425 |
| 17 | | 05'39" (+00'15") | 388 / 6814 |
| 18 | | 06'00" (+00'36") | 412 / 7227 |
| 19 | | 05'38" (+00'14") | 390 / 7617 |
| 20 | | 05'45" (+00'21") | 414 / 8031 |
| 21 | | 05'44" (+00'20") | 392 / 8423 |
| 22 | | 05'44" (+00'20") | 229 / 8653 |
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