6.1 km | 00:49:49 | 08:12/km日期: 2015-04-08 16:12 - 卡路里: 404 Cal - 溫度: 25°C - 濕度: 73%
Pace: 06'56" / 07'16" / 08'40" / 07'16" / 08'12" / 12'20" / 12'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" | 1006 / 1006 |
| 2 | | 07'16" (+00'15") | 998 / 2004 |
| 3 | | 07'36" (+00'35") | 1002 / 3006 |
| 4 | | 07'19" (+00'18") | 993 / 3999 |
| 5 | | 08'11" (+01'10") | 1000 / 5000 |
| 6 | | 12'12" (+05'11") | 998 / 5998 |
| 7 | | 12'02" (+05'01") | 18 / 6016 |
4月累積里程 :
188.39 km 
Mizuno WAVE SPACER DYNA WIDE 累積 :
1208.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'16" | 00:14'12" |
| 3 | 08'40" | 00:22'52" |
| 4 | 07'16" | 00:30'08" |
| 5 | 08'12" | 00:38'20" |
| 6 | 12'20" | 00:50'40" |
| 6.0 | 49'59" | 00:51'28" |
展開計圈分析
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