16.8 km | 01:22:59 | 04:56/km日期: 2015-04-20 18:02 - 地點: 鹿港體育場 - 天氣: 適合跑 - 卡路里: 1044 Cal - 溫度: 29°C - 濕度: 53%
Pace: 05'41" / 04'57" / 04'23" / 04'44" / 05'11" / 05'25" / 05'06" / 04'30" / 04'49" / 04'22" / 04'40" / 04'34" / 05'04" / 04'57" / 05'08" / 05'03" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'09") | 988 / 988 |
| 2 | | 05'03" (+00'40") | 1009 / 1997 |
| 3 | | 04'24" (+00'01") | 997 / 2995 |
| 4 | | 04'43" (+00'20") | 1009 / 4004 |
| 5 | | 05'11" (+00'48") | 1012 / 5017 |
| 6 | | 05'21" (+00'58") | 1005 / 6022 |
| 7 | | 05'09" (+00'46") | 995 / 7017 |
| 8 | | 04'23" | 1007 / 8025 |
| 9 | | 04'53" (+00'30") | 996 / 9021 |
| 10 | | 04'26" (+00'03") | 1012 / 10034 |
| 11 | | 04'29" (+00'06") | 995 / 11029 |
| 12 | | 04'47" (+00'24") | 1005 / 12035 |
| 13 | | 04'56" (+00'33") | 1010 / 13045 |
| 14 | | 04'54" (+00'31") | 1008 / 14054 |
| 15 | | 05'10" (+00'47") | 991 / 15046 |
| 16 | | 05'08" (+00'45") | 1018 / 16064 |
| 17 | | 05'27" (+01'04") | 741 / 16806 |
4月累積里程 : 209.19 km
Android - asus PadFone Infinity 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 04'57" | 00:10'38" |
| 3 | 04'23" | 00:15'01" |
| 4 | 04'44" | 00:19'45" |
| 5 | 05'11" | 00:24'56" |
| 6 | 05'25" | 00:30'21" |
| 7 | 05'06" | 00:35'27" |
| 8 | 04'30" | 00:39'57" |
| 9 | 04'49" | 00:44'46" |
| 10 | 04'22" | 00:49'08" |
| 11 | 04'40" | 00:53'48" |
| 12 | 04'34" | 00:58'22" |
| 13 | 05'04" | 01:03'26" |
| 14 | 04'57" | 01:08'23" |
| 15 | 05'08" | 01:13'31" |
| 16 | 05'03" | 01:18'34" |
| 16.8 | 05'28" | 01:22'59" |
展開計圈分析
留言 
