10.0 km | 00:56:01 | 05:35/km日期: 2015-11-07 06:17 - 卡路里: 631 Cal - 總步數: 9562 - 平均步頻: 170 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 75%
Pace: 06'28" / 05'30" / 05'47" / 05'30" / 05'41" / 05'38" / 05'24" / 05'32" / 05'10" / 05'09" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'18") | 1000 / 1000 | 167 / 92 |
| 2 | | 05'29" (+00'20") | 1001 / 2002 | 172 / 105 |
| 3 | | 05'45" (+00'36") | 1004 / 3007 | 171 / 101 |
| 4 | | 05'29" (+00'20") | 1000 / 4007 | 173 / 105 |
| 5 | | 05'40" (+00'31") | 1000 / 5008 | 171 / 102 |
| 6 | | 05'36" (+00'27") | 1003 / 6011 | 171 / 104 |
| 7 | | 05'25" (+00'16") | 1005 / 7017 | 171 / 107 |
| 8 | | 05'28" (+00'19") | 1001 / 8019 | 171 / 106 |
| 9 | | 05'09" | 1000 / 9020 | 170 / 113 |
| 10 | | 05'10" (+00'01") | 1004 / 10024 | 169 / 114 |
| 11 | | 06'13" (+01'04") | 24 / 10048 | 120 / 133 |
11月累積里程 :
213.31 km 
asics TARTHERZEAL 3 累積 :
1183.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'30" | 00:11'58" |
| 3 | 05'47" | 00:17'45" |
| 4 | 05'30" | 00:23'15" |
| 5 | 05'41" | 00:28'56" |
| 6 | 05'38" | 00:34'34" |
| 7 | 05'24" | 00:39'58" |
| 8 | 05'32" | 00:45'30" |
| 9 | 05'10" | 00:50'40" |
| 10 | 05'09" | 00:55'49" |
| 10.0 | 08'17" | 00:56'01" |
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