14.1 km | 01:13:45 | 05:13/km日期: 2016-02-23 06:04 - 平均心率: 181 - 卡路里: 1107 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'37" / 05'19" / 05'12" / 05'10" / 05'12" / 05'16" / 05'22" / 05'09" / 05'06" / 05'06" / 05'09" / 05'00" / 05'14" / 05'23" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'36") | 1000 / 1000 |
| 2 | | 05'18" (+00'18") | 1000 / 2000 |
| 3 | | 05'12" (+00'12") | 1000 / 3000 |
| 4 | | 05'09" (+00'09") | 1000 / 4000 |
| 5 | | 05'12" (+00'12") | 1000 / 5000 |
| 6 | | 05'16" (+00'16") | 1000 / 6000 |
| 7 | | 05'21" (+00'21") | 1000 / 7000 |
| 8 | | 05'09" (+00'09") | 1000 / 8000 |
| 9 | | 05'06" (+00'06") | 1000 / 9000 |
| 10 | | 05'06" (+00'06") | 1000 / 10000 |
| 11 | | 05'08" (+00'08") | 1000 / 11000 |
| 12 | | 05'00" | 1000 / 12000 |
| 13 | | 05'13" (+00'13") | 1000 / 13000 |
| 14 | | 05'23" (+00'23") | 1000 / 14000 |
| 15 | | 05'09" (+00'09") | 98 / 14098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 442.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'19" | 00:10'56" |
| 3 | 05'12" | 00:16'08" |
| 4 | 05'10" | 00:21'18" |
| 5 | 05'12" | 00:26'30" |
| 6 | 05'16" | 00:31'46" |
| 7 | 05'22" | 00:37'08" |
| 8 | 05'09" | 00:42'17" |
| 9 | 05'06" | 00:47'23" |
| 10 | 05'06" | 00:52'29" |
| 11 | 05'09" | 00:57'38" |
| 12 | 05'00" | 01:02'38" |
| 13 | 05'14" | 01:07'52" |
| 14 | 05'23" | 01:13'15" |
| 14.1 | 05'03" | 01:13'45" |
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