12.0 km | 01:00:27 | 05:01/km日期: 2016-03-24 18:53 - 卡路里: 648 Cal - 總步數: 10532 - 平均步頻: 174 - 平均步幅: 114 cm - 溫度: 13°C - 濕度: 80%
Pace: 05'49" / 05'50" / 05'35" / 05'41" / 05'29" / 05'01" / 04'51" / 04'31" / 04'24" / 04'16" / 04'23" / 04'13" / 28'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+02'06") | 1002 / 1002 | 174 / 91 |
| 2 | | 05'47" (+01'38") | 1008 / 2010 | 171 / 100 |
| 3 | | 05'31" (+01'22") | 1001 / 3012 | 172 / 104 |
| 4 | | 05'41" (+01'32") | 1007 / 4019 | 167 / 104 |
| 5 | | 05'26" (+01'17") | 1008 / 5028 | 164 / 111 |
| 6 | | 04'55" (+00'46") | 1009 / 6037 | 173 / 117 |
| 7 | | 04'50" (+00'41") | 1002 / 7040 | 173 / 119 |
| 8 | | 04'26" (+00'17") | 1004 / 8045 | 180 / 124 |
| 9 | | 04'23" (+00'14") | 1005 / 9050 | 178 / 127 |
| 10 | | 04'16" (+00'07") | 1002 / 10053 | 178 / 131 |
| 11 | | 04'21" (+00'12") | 1009 / 11062 | 177 / 129 |
| 12 | | 04'09" | 1003 / 12066 | 184 / 130 |
3月累積里程 : 260.87 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'50" | 00:11'39" |
| 3 | 05'35" | 00:17'14" |
| 4 | 05'41" | 00:22'55" |
| 5 | 05'29" | 00:28'24" |
| 6 | 05'01" | 00:33'25" |
| 7 | 04'51" | 00:38'16" |
| 8 | 04'31" | 00:42'47" |
| 9 | 04'24" | 00:47'11" |
| 10 | 04'16" | 00:51'27" |
| 11 | 04'23" | 00:55'50" |
| 12 | 04'13" | 01:00'03" |
| 12.0 | 27'23" | 01:00'27" |
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