10.3 km | 00:53:52 | 05:12/km日期: 2016-05-19 18:44 - 卡路里: 744 Cal - 總步數: 9142 - 平均步頻: 169 - 平均步幅: 113 cm - 溫度: 30°C - 濕度: 50%
Pace: 05'28" / 05'15" / 05'20" / 05'23" / 05'24" / 05'04" / 05'07" / 04'56" / 05'04" / 05'02" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'28") | 1006 / 1006 | 167 / 110 |
2 | | 05'14" (+00'17") | 1001 / 2007 | 169 / 112 |
3 | | 05'18" (+00'21") | 1003 / 3010 | 169 / 110 |
4 | | 05'23" (+00'26") | 1007 / 4018 | 168 / 110 |
5 | | 05'20" (+00'23") | 1002 / 5020 | 168 / 111 |
6 | | 05'04" (+00'07") | 1006 / 6027 | 170 / 115 |
7 | | 05'02" (+00'05") | 1005 / 7032 | 171 / 115 |
8 | | 04'57" | 1006 / 8039 | 170 / 118 |
9 | | 05'02" (+00'05") | 1004 / 9043 | 170 / 116 |
10 | | 04'58" (+00'01") | 1000 / 10043 | 171 / 117 |
11 | | 05'16" (+00'19") | 344 / 10388 | 167 / 113 |
5月累積里程 : 127.01 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'15" | 00:10'43" |
3 | 05'20" | 00:16'03" |
4 | 05'23" | 00:21'26" |
5 | 05'24" | 00:26'50" |
6 | 05'04" | 00:31'54" |
7 | 05'07" | 00:37'01" |
8 | 04'56" | 00:41'57" |
9 | 05'04" | 00:47'01" |
10 | 05'02" | 00:52'03" |
10.3 | 05'16" | 00:53'52" |