10.1 km | 01:02:27 | 06:12/km日期: 2016-11-23 22:12 - 卡路里: 633 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'16" / 05'57" / 06'28" / 06'28" / 06'19" / 06'33" / 06'28" / 06'26" / 05'58" / 05'08" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'02") | 994 / 994 |
2 | | 05'58" (+00'49") | 1012 / 2007 |
3 | | 06'26" (+01'17") | 1005 / 3012 |
4 | | 06'29" (+01'20") | 996 / 4009 |
5 | | 06'20" (+01'11") | 996 / 5005 |
6 | | 06'34" (+01'25") | 1010 / 6015 |
7 | | 06'26" (+01'17") | 1005 / 7020 |
8 | | 06'25" (+01'16") | 998 / 8019 |
9 | | 05'56" (+00'47") | 1004 / 9024 |
10 | | 05'09" | 1011 / 10035 |
11 | | 06'00" (+00'51") | 44 / 10080 |
11月累積里程 :
104.84 km MERRELL BARE ACCESS 4 累積 :
385.8 kmAndroid - HTC HTC_S9u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'57" | 00:12'13" |
3 | 06'28" | 00:18'41" |
4 | 06'28" | 00:25'09" |
5 | 06'19" | 00:31'28" |
6 | 06'33" | 00:38'01" |
7 | 06'28" | 00:44'29" |
8 | 06'26" | 00:50'55" |
9 | 05'58" | 00:56'53" |
10 | 05'08" | 01:02'01" |
10.1 | 08'39" | 01:02'27" |