12.0 km | 01:00:02 | 04:59/km日期: 2017-02-19 17:47 - 地點: 河濱公園 - 天氣: 晴 - 平均心率: 148 - 卡路里: 800 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 44%
Pace: 04'36" / 04'52" / 04'54" / 04'58" / 05'03" / 05'08" / 05'07" / 05'09" / 05'04" / 04'55" / 05'17" / 04'58" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" | 1000 / 1000 |
| 2 | | 04'52" (+00'17") | 1000 / 2000 |
| 3 | | 04'54" (+00'19") | 1000 / 3000 |
| 4 | | 04'57" (+00'22") | 1000 / 4000 |
| 5 | | 05'03" (+00'28") | 1000 / 5000 |
| 6 | | 05'07" (+00'32") | 1000 / 6000 |
| 7 | | 05'07" (+00'32") | 1000 / 7000 |
| 8 | | 05'09" (+00'34") | 1000 / 8000 |
| 9 | | 05'03" (+00'28") | 1000 / 9000 |
| 10 | | 04'55" (+00'20") | 1000 / 10000 |
| 11 | | 05'16" (+00'41") | 1000 / 11000 |
| 12 | | 04'58" (+00'23") | 1000 / 12000 |
| 13 | | 04'00" | 8 / 12008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
172.09 km 
Nike Zoom Flyknit Streak LE "Chicago Marathon" 累積 :
77.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'52" | 00:09'28" |
| 3 | 04'54" | 00:14'22" |
| 4 | 04'58" | 00:19'20" |
| 5 | 05'03" | 00:24'23" |
| 6 | 05'08" | 00:29'31" |
| 7 | 05'07" | 00:34'38" |
| 8 | 05'09" | 00:39'47" |
| 9 | 05'04" | 00:44'51" |
| 10 | 04'55" | 00:49'46" |
| 11 | 05'17" | 00:55'03" |
| 12 | 04'58" | 01:00'01" |
| 12.0 | 04'03" | 01:00'03" |
展開計圈分析
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