17.3 km | 02:18:53 | 08:00/km日期: 2012-08-26 16:01 - 總爬升: 366 m - 卡路里: 1326 Cal
Pace: 08'20" / 08'11" / 08'22" / 07'48" / 06'09" / 07'20" / 07'53" / 07'22" / 10'28" / 09'35" / 09'15" / 08'37" / 09'19" / 09'33" / 06'41" / 06'10" / 05'51" / 06'03" /
8月累積里程 : 123.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 08'11" | 00:16'31" |
3 | 08'22" | 00:24'53" |
4 | 07'48" | 00:32'41" |
5 | 06'09" | 00:38'50" |
6 | 07'20" | 00:46'10" |
7 | 07'53" | 00:54'03" |
8 | 07'22" | 01:01'25" |
9 | 10'28" | 01:11'53" |
10 | 09'35" | 01:21'28" |
11 | 09'15" | 01:30'43" |
12 | 08'37" | 01:39'20" |
13 | 09'19" | 01:48'39" |
14 | 09'33" | 01:58'12" |
15 | 06'41" | 02:04'53" |
16 | 06'10" | 02:11'03" |
17 | 05'51" | 02:16'54" |
17.3 | 06'03" | 02:18'53" |