10.2 km | 00:54:51 | 05:23/km日期: 2017-12-14 17:27 - 卡路里: 585 Cal - 總步數: 9580 - 平均步頻: 174 - 平均步幅: 106 cm - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(22)
Pace: 06'22" / 05'45" / 05'21" / 05'14" / 05'21" / 05'33" / 05'27" / 05'13" / 04'41" / 04'54" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+01'37") | 1004 / 1004 | 172 / 91 |
2 | | 05'42" (+00'59") | 1006 / 2011 | 173 / 100 |
3 | | 05'18" (+00'35") | 1006 / 3017 | 174 / 107 |
4 | | 05'13" (+00'30") | 1000 / 4017 | 174 / 109 |
5 | | 05'19" (+00'36") | 1003 / 5021 | 174 / 107 |
6 | | 05'33" (+00'50") | 1008 / 6030 | 172 / 104 |
7 | | 05'25" (+00'42") | 1005 / 7035 | 173 / 106 |
8 | | 05'09" (+00'26") | 1000 / 8036 | 174 / 110 |
9 | | 04'43" | 1000 / 9037 | 182 / 115 |
10 | | 04'52" (+00'09") | 1001 / 10039 | 178 / 115 |
11 | | 06'05" (+01'22") | 158 / 10197 | 155 / 105 |
12月累積里程 : 205.11 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'45" | 00:12'07" |
3 | 05'21" | 00:17'28" |
4 | 05'14" | 00:22'42" |
5 | 05'21" | 00:28'03" |
6 | 05'33" | 00:33'36" |
7 | 05'27" | 00:39'03" |
8 | 05'13" | 00:44'16" |
9 | 04'41" | 00:48'57" |
10 | 04'54" | 00:53'51" |
10.2 | 06'18" | 00:54'51" |