21.1 km | 01:58:57 | 05:38/km日期: 2017-12-20 10:50 - 總爬升: 212 m - 地點: 河堤 - 平均心率: 162 - 卡路里: 1445 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 59% - PM2.5: 良好(7)
Pace: 03'50" / 06'44" / 08'09" / 05'52" / 06'28" / 05'57" / 05'34" / 05'53" / 05'54" / 04'28" / 06'08" / 05'46" / 05'21" / 05'17" / 05'28" / 05'20" / 05'30" / 05'07" / 05'14" / 04'51" / 04'33" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+02'16") | 1000 / 1000 |
2 | | 06'43" (+02'15") | 1000 / 2000 |
3 | | 06'18" (+01'50") | 1000 / 3000 |
4 | | 05'51" (+01'23") | 1000 / 4000 |
5 | | 06'28" (+02'00") | 1000 / 5000 |
6 | | 05'57" (+01'29") | 1000 / 6000 |
7 | | 05'33" (+01'05") | 1000 / 7000 |
8 | | 05'52" (+01'24") | 1000 / 8000 |
9 | | 05'53" (+01'25") | 1000 / 9000 |
10 | | 04'28" | 1000 / 10000 |
11 | | 06'07" (+01'39") | 1000 / 11000 |
12 | | 05'46" (+01'18") | 1000 / 12000 |
13 | | 05'21" (+00'53") | 1000 / 13000 |
14 | | 05'16" (+00'48") | 1000 / 14000 |
15 | | 05'28" (+01'00") | 1000 / 15000 |
16 | | 05'19" (+00'51") | 1000 / 16000 |
17 | | 05'30" (+01'02") | 1000 / 17000 |
18 | | 05'07" (+00'39") | 1000 / 18000 |
19 | | 05'13" (+00'45") | 1000 / 19000 |
20 | | 04'51" (+00'23") | 1000 / 20000 |
21 | | 04'33" (+00'05") | 1000 / 21000 |
22 | | 04'49" (+00'21") | 101 / 21101 |
台中totti 亮哲