16.0 km | 01:41:26 | 06:19/km日期: 2018-07-03 17:40 - 平均心率: 152 - 卡路里: 1262 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 94% - PM2.5: 良好(4)
Pace: 06'07" / 06'01" / 05'55" / 06'15" / 06'06" / 06'08" / 06'23" / 06'18" / 06'23" / 06'09" / 06'24" / 06'26" / 06'57" / 06'38" / 06'46" / 06'22" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'13") | 1000 / 1000 |
| 2 | | 06'01" (+00'07") | 1000 / 2000 |
| 3 | | 05'54" | 1000 / 3000 |
| 4 | | 06'15" (+00'21") | 1000 / 4000 |
| 5 | | 06'05" (+00'11") | 1000 / 5000 |
| 6 | | 06'08" (+00'14") | 1000 / 6000 |
| 7 | | 06'23" (+00'29") | 1000 / 7000 |
| 8 | | 06'17" (+00'23") | 1000 / 8000 |
| 9 | | 06'22" (+00'28") | 1000 / 9000 |
| 10 | | 06'09" (+00'15") | 1000 / 10000 |
| 11 | | 06'23" (+00'29") | 1000 / 11000 |
| 12 | | 06'25" (+00'31") | 1000 / 12000 |
| 13 | | 06'56" (+01'02") | 1000 / 13000 |
| 14 | | 06'38" (+00'44") | 1000 / 14000 |
| 15 | | 06'45" (+00'51") | 1000 / 15000 |
| 16 | | 06'22" (+00'28") | 1000 / 16000 |
| 17 | | 05'36" | 25 / 16025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
7月累積里程 : 122.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'01" | 00:12'08" |
| 3 | 05'55" | 00:18'03" |
| 4 | 06'15" | 00:24'18" |
| 5 | 06'06" | 00:30'24" |
| 6 | 06'08" | 00:36'32" |
| 7 | 06'23" | 00:42'55" |
| 8 | 06'18" | 00:49'13" |
| 9 | 06'23" | 00:55'36" |
| 10 | 06'09" | 01:01'45" |
| 11 | 06'24" | 01:08'09" |
| 12 | 06'26" | 01:14'35" |
| 13 | 06'57" | 01:21'32" |
| 14 | 06'38" | 01:28'10" |
| 15 | 06'46" | 01:34'56" |
| 16 | 06'22" | 01:41'18" |
| 16.0 | 04'39" | 01:41'25" |
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