30.1 km | 04:12:35 | 08:24/km日期: 2012-11-24 09:59 - 總爬升: 303 m - 卡路里: 2191 Cal - 溫度: 23°C - 濕度: 78%
Pace: 28'50" / 36'01" / 13'10" / 01'41" / 01'31" / 01'21" / 01'10" / 01'22" / 00'56" / 01'03" / 01'06" / 01'26" / 01'24" / 121'36" / 01'56" / 01'27" / 01'58" / 01'05" / 01'05" / 01'08" / 01'05" / 01'21" / 02'03" / 01'10" / 01'55" / 01'20" / 01'28" / 02'05" / 01'54" / 15'44" / 22'25" /
11月累積里程 : 108.70 km
Android 上傳 | 12 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 28'50" | 00:28'50" |
| 2 | 36'01" | 01:04'51" |
| 3 | 13'10" | 01:18'01" |
| 4 | 01'41" | 01:19'42" |
| 5 | 01'31" | 01:21'13" |
| 6 | 01'21" | 01:22'34" |
| 7 | 01'10" | 01:23'44" |
| 8 | 01'22" | 01:25'06" |
| 9 | 00'56" | 01:26'02" |
| 10 | 01'03" | 01:27'05" |
| 11 | 01'06" | 01:28'11" |
| 12 | 01'26" | 01:29'37" |
| 13 | 01'24" | 01:31'01" |
| 14 | 121'36" | 03:32'37" |
| 15 | 01'56" | 03:34'33" |
| 16 | 01'27" | 03:36'00" |
| 17 | 01'58" | 03:37'58" |
| 18 | 01'05" | 03:39'03" |
| 19 | 01'05" | 03:40'08" |
| 20 | 01'08" | 03:41'16" |
| 21 | 01'05" | 03:42'21" |
| 22 | 01'21" | 03:43'42" |
| 23 | 02'03" | 03:45'45" |
| 24 | 01'10" | 03:46'55" |
| 25 | 01'55" | 03:48'50" |
| 26 | 01'20" | 03:50'10" |
| 27 | 01'28" | 03:51'38" |
| 28 | 02'05" | 03:53'43" |
| 29 | 01'54" | 03:55'37" |
| 30 | 15'44" | 04:11'21" |
| 30.1 | 22'18" | 04:12'35" |
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