7.2 km | 00:41:26 | 05:47/km日期: 2014-07-21 22:16 - 地點: 交大環校 - 天氣: 起點風 - 卡路里: 354 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'00" / 05'32" / 05'44" / 05'40" / 06'08" / 05'52" / 05'24" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'01") | 404 / 404 |
| 2 | | 05'40" (+00'33") | 400 / 804 |
| 3 | | 06'00" (+00'53") | 400 / 1204 |
| 4 | | 06'00" (+00'53") | 400 / 1604 |
| 5 | | 05'17" (+00'10") | 403 / 2007 |
| 6 | | 05'22" (+00'15") | 397 / 2404 |
| 7 | | 06'01" (+00'54") | 396 / 2800 |
| 8 | | 05'58" (+00'51") | 404 / 3203 |
| 9 | | 05'30" (+00'23") | 399 / 3602 |
| 10 | | 05'50" (+00'43") | 399 / 4002 |
| 11 | | 06'17" (+01'10") | 392 / 4394 |
| 12 | | 06'10" (+01'03") | 400 / 4794 |
| 13 | | 05'35" (+00'28") | 405 / 5199 |
| 14 | | 05'47" (+00'40") | 403 / 5602 |
| 15 | | 06'09" (+01'02") | 390 / 5992 |
| 16 | | 06'06" (+00'59") | 404 / 6396 |
| 17 | | 05'07" | 403 / 6798 |
| 18 | | 05'18" (+00'11") | 342 / 7140 |
7月累積里程 :
90.18 km 
ASICS SORTIE MAGICEKIDEN DS 累積 :
317.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'32" | 00:11'32" |
| 3 | 05'44" | 00:17'16" |
| 4 | 05'40" | 00:22'56" |
| 5 | 06'08" | 00:29'04" |
| 6 | 05'52" | 00:34'56" |
| 7 | 05'24" | 00:40'20" |
| 7.1 | 06'37" | 00:41'16" |
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