8.7 km | 00:57:26 | 06:37/km日期: 2019-11-15 15:23 - 卡路里: 665 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 65%
Pace: 07'03" / 06'37" / 06'23" / 06'22" / 06'33" / 06'31" / 06'43" / 06'46" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'45") | 1000 / 1000 |
| 2 | | 06'37" (+00'15") | 1000 / 2000 |
| 3 | | 06'23" (+00'01") | 1000 / 3000 |
| 4 | | 06'22" | 1000 / 4000 |
| 5 | | 06'32" (+00'10") | 1000 / 5000 |
| 6 | | 06'31" (+00'09") | 1000 / 6000 |
| 7 | | 06'43" (+00'21") | 1000 / 7000 |
| 8 | | 06'45" (+00'23") | 1000 / 8000 |
| 9 | | 06'30" (+00'08") | 675 / 8675 |
11月累積里程 : 106.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'37" | 00:13'40" |
| 3 | 06'23" | 00:20'03" |
| 4 | 06'22" | 00:26'25" |
| 5 | 06'33" | 00:32'58" |
| 6 | 06'31" | 00:39'29" |
| 7 | 06'43" | 00:46'12" |
| 8 | 06'46" | 00:52'58" |
| 8.7 | 06'29" | 00:57'21" |
留言 
展開計圈分析
