42.2 km | 05:28:29 | 07:46/km日期: 2019-11-03 06:00 - 總爬升: 1560 m - 卡路里: 1899 Cal - 總步數: 62086 - 平均步頻: 189 - 平均步幅: 68 cm - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 07'28" / 06'52" / 06'39" / 07'58" / 06'57" / 06'33" / 06'58" / 06'32" / 06'12" / 07'39" / 06'49" / 08'04" / 06'34" / 06'52" / 07'40" / 08'07" / 06'40" / 07'08" / 07'16" / 07'11" / 07'03" / 08'21" / 06'49" / 07'05" / 08'01" / 06'55" / 10'02" / 08'04" / 08'45" / 08'47" / 08'53" / 08'20" / 08'04" / 08'26" / 09'56" / 06'34" / 10'37" / 09'16" / 07'33" / 08'13" / 10'20" / 08'18" / 08'53" /
11月累積里程 : 478.35 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'52" | 00:14'20" |
3 | 06'39" | 00:20'59" |
4 | 07'58" | 00:28'57" |
5 | 06'57" | 00:35'54" |
6 | 06'33" | 00:42'27" |
7 | 06'58" | 00:49'25" |
8 | 06'32" | 00:55'57" |
9 | 06'12" | 01:02'09" |
10 | 07'39" | 01:09'48" |
11 | 06'49" | 01:16'37" |
12 | 08'04" | 01:24'41" |
13 | 06'34" | 01:31'15" |
14 | 06'52" | 01:38'07" |
15 | 07'40" | 01:45'47" |
16 | 08'07" | 01:53'54" |
17 | 06'40" | 02:00'34" |
18 | 07'08" | 02:07'42" |
19 | 07'16" | 02:14'58" |
20 | 07'11" | 02:22'09" |
21 | 07'03" | 02:29'12" |
22 | 08'21" | 02:37'33" |
23 | 06'49" | 02:44'22" |
24 | 07'05" | 02:51'27" |
25 | 08'01" | 02:59'28" |
26 | 06'55" | 03:06'23" |
27 | 10'02" | 03:16'25" |
28 | 08'04" | 03:24'29" |
29 | 08'45" | 03:33'14" |
30 | 08'47" | 03:42'01" |
31 | 08'53" | 03:50'54" |
32 | 08'20" | 03:59'14" |
33 | 08'04" | 04:07'18" |
34 | 08'26" | 04:15'44" |
35 | 09'56" | 04:25'40" |
36 | 06'34" | 04:32'14" |
37 | 10'37" | 04:42'51" |
38 | 09'16" | 04:52'07" |
39 | 07'33" | 04:59'40" |
40 | 08'13" | 05:07'53" |
41 | 10'20" | 05:18'13" |
42 | 08'18" | 05:26'31" |
42.2 | 08'52" | 05:28'29" |