10.8 km | 01:20:19 | 07:25/km日期: 2019-11-21 20:08 - 總爬升: 107 m - 卡路里: 828 Cal - 平均步頻: 150 - 溫度: 24°C - 濕度: 71%
Pace: 08'00" / 06'41" / 06'07" / 07'46" / 07'34" / 07'09" / 07'52" / 06'34" / 06'39" / 05'43" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+02'34") | 998 / 998 |
2 | | 06'39" (+01'18") | 1000 / 1998 |
3 | | 06'12" (+00'51") | 1001 / 3000 |
4 | | 07'40" (+02'19") | 1012 / 4012 |
5 | | 07'36" (+02'15") | 995 / 5007 |
6 | | 07'10" (+01'49") | 1010 / 6018 |
7 | | 07'50" (+02'29") | 1009 / 7028 |
8 | | 06'35" (+01'14") | 1001 / 8029 |
9 | | 06'37" (+01'16") | 1258 / 9288 |
10 | | 05'21" | 736 / 10025 |
11 | | 07'09" (+01'48") | 816 / 10842 |
11月累積里程 :
72.70 km 母子鱷魚 3代丫拖 累積 :
2344.2 kmAndroid - HUAWEI ELE-L29 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 06'41" | 00:14'41" |
3 | 06'07" | 00:20'48" |
4 | 07'46" | 00:28'34" |
5 | 07'34" | 00:36'08" |
6 | 07'09" | 00:43'17" |
7 | 07'52" | 00:51'09" |
8 | 06'34" | 00:57'43" |
9 | 06'39" | 01:04'22" |
10 | 05'43" | 01:10'05" |
10.8 | 07'04" | 01:16'03" |