42.0 km | 03:47:35 | 05:25/km日期: 2014-11-09 07:29 - 總爬升: 257 m - 卡路里: 1775 Cal - 溫度: 23°C - 濕度: 83%
Pace: 07'10" / 05'23" / 04'49" / 04'49" / 04'58" / 05'06" / 05'08" / 05'11" / 05'01" / 05'07" / 05'22" / 05'09" / 05'20" / 05'11" / 05'21" / 05'04" / 05'10" / 05'08" / 05'01" / 05'07" / 05'35" / 04'59" / 05'07" / 05'17" / 05'18" / 05'47" / 05'10" / 04'59" / 05'18" / 05'08" / 05'52" / 05'05" / 05'42" / 05'20" / 05'03" / 05'55" / 05'40" / 05'45" / 05'59" / 06'14" / 05'30" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+02'17") | 1005 / 1005 |
| 2 | | 05'20" (+00'30") | 1008 / 2014 |
| 3 | | 04'51" (+00'01") | 1008 / 3023 |
| 4 | | 04'50" | 1010 / 4034 |
| 5 | | 04'56" (+00'06") | 1000 / 5034 |
| 6 | | 05'04" (+00'14") | 1003 / 6038 |
| 7 | | 05'11" (+00'21") | 992 / 7031 |
| 8 | | 05'08" (+00'18") | 1009 / 8040 |
| 9 | | 05'02" (+00'12") | 1010 / 9050 |
| 10 | | 05'05" (+00'15") | 1006 / 10056 |
| 11 | | 05'20" (+00'30") | 1001 / 11058 |
| 12 | | 05'13" (+00'23") | 1005 / 12064 |
| 13 | | 05'17" (+00'27") | 1007 / 13071 |
| 14 | | 05'11" (+00'21") | 996 / 14067 |
| 15 | | 05'20" (+00'30") | 998 / 15066 |
| 16 | | 05'02" (+00'12") | 994 / 16060 |
| 17 | | 05'10" (+00'20") | 1002 / 17062 |
| 18 | | 05'06" (+00'16") | 1012 / 18075 |
| 19 | | 05'01" (+00'11") | 988 / 19063 |
| 20 | | 05'11" (+00'21") | 1001 / 20065 |
| 21 | | 05'33" (+00'43") | 1004 / 21069 |
| 22 | | 05'00" (+00'10") | 1012 / 22082 |
| 23 | | 05'02" (+00'12") | 1003 / 23085 |
| 24 | | 05'19" (+00'29") | 1000 / 24086 |
| 25 | | 05'18" (+00'28") | 1005 / 25091 |
| 26 | | 05'46" (+00'56") | 993 / 26085 |
| 27 | | 05'08" (+00'18") | 1004 / 27089 |
| 28 | | 05'02" (+00'12") | 1008 / 28098 |
| 29 | | 05'16" (+00'26") | 1013 / 29111 |
| 30 | | 05'11" (+00'21") | 1002 / 30113 |
| 31 | | 05'46" (+00'56") | 999 / 31113 |
| 32 | | 05'04" (+00'14") | 1009 / 32122 |
| 33 | | 05'43" (+00'53") | 1004 / 33126 |
| 34 | | 05'20" (+00'30") | 994 / 34120 |
| 35 | | 05'27" (+00'37") | 1003 / 35124 |
| 36 | | 05'30" (+00'40") | 991 / 36115 |
| 37 | | 05'42" (+00'52") | 1013 / 37129 |
| 38 | | 05'44" (+00'54") | 989 / 38119 |
| 39 | | 06'00" (+01'10") | 1012 / 39131 |
| 40 | | 06'11" (+01'21") | 999 / 40130 |
| 41 | | 05'30" (+00'40") | 1001 / 41132 |
| 42 | | 09'08" (+04'18") | 830 / 41963 |
11月累積里程 : 212.43 km
Android - Sony D6563 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 05'23" | 00:12'33" |
| 3 | 04'49" | 00:17'22" |
| 4 | 04'49" | 00:22'11" |
| 5 | 04'58" | 00:27'09" |
| 6 | 05'06" | 00:32'15" |
| 7 | 05'08" | 00:37'23" |
| 8 | 05'11" | 00:42'34" |
| 9 | 05'01" | 00:47'35" |
| 10 | 05'07" | 00:52'42" |
| 11 | 05'22" | 00:58'04" |
| 12 | 05'09" | 01:03'13" |
| 13 | 05'20" | 01:08'33" |
| 14 | 05'11" | 01:13'44" |
| 15 | 05'21" | 01:19'05" |
| 16 | 05'04" | 01:24'09" |
| 17 | 05'10" | 01:29'19" |
| 18 | 05'08" | 01:34'27" |
| 19 | 05'01" | 01:39'28" |
| 20 | 05'07" | 01:44'35" |
| 21 | 05'35" | 01:50'10" |
| 22 | 04'59" | 01:55'09" |
| 23 | 05'07" | 02:00'16" |
| 24 | 05'17" | 02:05'33" |
| 25 | 05'18" | 02:10'51" |
| 26 | 05'47" | 02:16'38" |
| 27 | 05'10" | 02:21'48" |
| 28 | 04'59" | 02:26'47" |
| 29 | 05'18" | 02:32'05" |
| 30 | 05'08" | 02:37'13" |
| 31 | 05'52" | 02:43'05" |
| 32 | 05'05" | 02:48'10" |
| 33 | 05'42" | 02:53'52" |
| 34 | 05'20" | 02:59'12" |
| 35 | 05'03" | 03:04'15" |
| 36 | 05'55" | 03:10'10" |
| 37 | 05'40" | 03:15'50" |
| 38 | 05'45" | 03:21'35" |
| 39 | 05'59" | 03:27'34" |
| 40 | 06'14" | 03:33'48" |
| 41 | 05'30" | 03:39'18" |
| 42.0 | 08'36" | 03:47'35" |
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