21.3 km | 02:04:25 | 05:50/km日期: 2014-11-04 15:46 - 總爬升: 148 m - 地點: 造橋平興產業道路 - 天氣: 晴天 - 卡路里: 1149 Cal - 溫度: 20°C - 濕度: 70%
Pace: 05'17" / 05'23" / 05'38" / 05'35" / 05'28" / 05'29" / 05'50" / 05'51" / 05'46" / 05'50" / 05'58" / 05'35" / 05'45" / 05'45" / 05'58" / 06'04" / 06'00" / 06'00" / 06'16" / 06'55" / 06'20" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 991 / 991 |
| 2 | | 05'21" (+00'07") | 1001 / 1993 |
| 3 | | 05'38" (+00'24") | 1016 / 3009 |
| 4 | | 05'37" (+00'23") | 994 / 4003 |
| 5 | | 05'25" (+00'11") | 1007 / 5010 |
| 6 | | 05'32" (+00'18") | 1003 / 6014 |
| 7 | | 05'44" (+00'30") | 1000 / 7014 |
| 8 | | 05'54" (+00'40") | 1004 / 8018 |
| 9 | | 05'43" (+00'29") | 1010 / 9028 |
| 10 | | 05'48" (+00'34") | 1003 / 10032 |
| 11 | | 05'57" (+00'43") | 999 / 11031 |
| 12 | | 05'40" (+00'26") | 1000 / 12032 |
| 13 | | 05'40" (+00'26") | 999 / 13031 |
| 14 | | 05'48" (+00'34") | 1003 / 14035 |
| 15 | | 05'59" (+00'45") | 1014 / 15049 |
| 16 | | 06'01" (+00'47") | 998 / 16048 |
| 17 | | 05'57" (+00'43") | 996 / 17045 |
| 18 | | 06'01" (+00'47") | 1012 / 18057 |
| 19 | | 06'16" (+01'02") | 1004 / 19062 |
| 20 | | 07'00" (+01'46") | 1005 / 20067 |
| 21 | | 06'14" (+01'00") | 1000 / 21067 |
| 22 | | 06'18" (+01'04") | 211 / 21279 |
11月累積里程 : 83.60 km
Android - samsung GT-I9152 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'23" | 00:10'40" |
| 3 | 05'38" | 00:16'18" |
| 4 | 05'35" | 00:21'53" |
| 5 | 05'28" | 00:27'21" |
| 6 | 05'29" | 00:32'50" |
| 7 | 05'50" | 00:38'40" |
| 8 | 05'51" | 00:44'31" |
| 9 | 05'46" | 00:50'17" |
| 10 | 05'50" | 00:56'07" |
| 11 | 05'58" | 01:02'05" |
| 12 | 05'35" | 01:07'40" |
| 13 | 05'45" | 01:13'25" |
| 14 | 05'45" | 01:19'10" |
| 15 | 05'58" | 01:25'08" |
| 16 | 06'04" | 01:31'12" |
| 17 | 06'00" | 01:37'12" |
| 18 | 06'00" | 01:43'12" |
| 19 | 06'16" | 01:49'28" |
| 20 | 06'55" | 01:56'23" |
| 21 | 06'20" | 02:02'43" |
| 21.3 | 06'04" | 02:04'25" |
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