13.8 km | 01:16:13 | 05:30/km日期: 2021-02-19 19:42 - 平均心率: 117 - 卡路里: 585 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 66% - PM2.5: 良好(32)
Pace: 05'56" / 05'46" / 05'38" / 05'35" / 05'24" / 05'14" / 05'13" / 05'14" / 05'03" / 05'49" / 05'08" / 05'40" / 05'40" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'15") | 1000 / 1000 |
| 2 | | 05'46" (+00'44") | 1000 / 2000 |
| 3 | | 05'37" (+00'35") | 1000 / 3000 |
| 4 | | 05'35" (+00'33") | 1000 / 4000 |
| 5 | | 05'23" (+00'21") | 1000 / 5000 |
| 6 | | 05'14" (+00'12") | 1000 / 6000 |
| 7 | | 05'12" (+00'10") | 1000 / 7000 |
| 8 | | 05'14" (+00'12") | 1000 / 8000 |
| 9 | | 05'02" | 1000 / 9000 |
| 10 | | 05'48" (+00'46") | 1000 / 10000 |
| 11 | | 05'08" (+00'06") | 1000 / 11000 |
| 12 | | 05'40" (+00'38") | 1000 / 12000 |
| 13 | | 05'40" (+00'38") | 1000 / 13000 |
| 14 | | 05'31" (+00'29") | 818 / 13818 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
316.63 km 
ADIDAS adizero boston 6 m 累積 :
2839.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'46" | 00:11'42" |
| 3 | 05'38" | 00:17'20" |
| 4 | 05'35" | 00:22'55" |
| 5 | 05'24" | 00:28'19" |
| 6 | 05'14" | 00:33'33" |
| 7 | 05'13" | 00:38'46" |
| 8 | 05'14" | 00:44'00" |
| 9 | 05'03" | 00:49'03" |
| 10 | 05'49" | 00:54'52" |
| 11 | 05'08" | 01:00'00" |
| 12 | 05'40" | 01:05'40" |
| 13 | 05'40" | 01:11'20" |
| 13.8 | 05'32" | 01:15'52" |
展開計圈分析
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