10.2 km | 01:03:28 | 06:14/km日期: 2015-02-27 06:37 - 地點: 林默娘 - 卡路里: 874 Cal - 溫度: 20°C - 濕度: 85%
Pace: 06'22" / 06'00" / 06'34" / 06'03" / 06'21" / 06'33" / 06'16" / 06'22" / 06'38" / 05'09" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'23") | 1005 / 1005 |
| 2 | | 05'59" (+01'01") | 1011 / 2017 |
| 3 | | 06'34" (+01'36") | 1006 / 3023 |
| 4 | | 06'02" (+01'04") | 1010 / 4034 |
| 5 | | 06'22" (+01'24") | 1007 / 5041 |
| 6 | | 06'34" (+01'36") | 1008 / 6050 |
| 7 | | 06'05" (+01'07") | 1005 / 7055 |
| 8 | | 06'29" (+01'31") | 1012 / 8067 |
| 9 | | 06'42" (+01'44") | 993 / 9060 |
| 10 | | 04'58" | 1015 / 10076 |
| 11 | | 04'34" | 182 / 10259 |
愛運動團練,與訓者：小于、展哥、sophia and me~跑完吃丹丹漢堡...吃早餐才是重點~~^^Y
2月累積里程 :
174.75 km 
Adidas Adidas Adizero Boston 4 累積 :
1065.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'00" | 00:12'22" |
| 3 | 06'34" | 00:18'56" |
| 4 | 06'03" | 00:24'59" |
| 5 | 06'21" | 00:31'20" |
| 6 | 06'33" | 00:37'53" |
| 7 | 06'16" | 00:44'09" |
| 8 | 06'22" | 00:50'31" |
| 9 | 06'38" | 00:57'09" |
| 10 | 05'09" | 01:02'18" |
| 10.2 | 06'37" | 01:03'28" |
展開計圈分析
留言 
