12.1 km | 01:45:21 | 08:40/km日期: 2015-04-18 07:30 - 卡路里: 501 Cal - 溫度: 25°C - 濕度: 67%
Pace: 07'40" / 07'36" / 07'41" / 08'26" / 08'05" / 09'17" / 08'22" / 08'41" / 09'07" / 09'52" / 09'47" / 09'32" / 08'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" | 995 / 995 |
2 | | 07'35" | 999 / 1995 |
3 | | 07'38" (+00'03") | 1003 / 2998 |
4 | | 08'31" (+00'56") | 1005 / 4003 |
5 | | 08'03" (+00'28") | 1004 / 5007 |
6 | | 09'16" (+01'41") | 1000 / 6008 |
7 | | 08'21" (+00'46") | 1012 / 7020 |
8 | | 08'38" (+01'03") | 993 / 8013 |
9 | | 09'10" (+01'35") | 1005 / 9019 |
10 | | 09'52" (+02'17") | 1001 / 10021 |
11 | | 09'54" (+02'19") | 1011 / 11033 |
12 | | 09'25" (+01'50") | 1008 / 12041 |
13 | | 08'22" (+00'47") | 107 / 12149 |
4月累積里程 :
24.15 km Nike flyknit lunar 3 累積 :
29.9 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'36" | 00:15'16" |
3 | 07'41" | 00:22'57" |
4 | 08'26" | 00:31'23" |
5 | 08'05" | 00:39'28" |
6 | 09'17" | 00:48'45" |
7 | 08'22" | 00:57'07" |
8 | 08'41" | 01:05'48" |
9 | 09'07" | 01:14'55" |
10 | 09'52" | 01:24'47" |
11 | 09'47" | 01:34'34" |
12 | 09'32" | 01:44'06" |
12.1 | 08'22" | 01:45'21" |