11.0 km | 01:05:00 | 05:53/km日期: 2015-10-31 06:18 - 卡路里: 622 Cal - 總步數: 11132 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'24" / 05'55" / 06'00" / 05'51" / 05'37" / 06'00" / 05'47" / 05'55" / 06'11" / 05'50" / 05'14" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'06") | 1005 / 1005 | 167 / 93 |
| 2 | | 05'53" (+00'38") | 1005 / 2010 | 172 / 98 |
| 3 | | 05'59" (+00'44") | 1001 / 3012 | 173 / 96 |
| 4 | | 05'50" (+00'35") | 1001 / 4013 | 172 / 99 |
| 5 | | 05'38" (+00'23") | 1005 / 5019 | 174 / 101 |
| 6 | | 05'56" (+00'41") | 1002 / 6021 | 172 / 97 |
| 7 | | 05'47" (+00'32") | 1006 / 7027 | 171 / 100 |
| 8 | | 05'52" (+00'37") | 1006 / 8034 | 170 / 100 |
| 9 | | 06'08" (+00'53") | 1010 / 9044 | 170 / 95 |
| 10 | | 05'45" (+00'30") | 1001 / 10046 | 170 / 101 |
| 11 | | 05'15" | 1006 / 11053 | 168 / 112 |
10月累積里程 :
246.82 km 
NIKE flyknit lunar 2 累積 :
534.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'55" | 00:12'19" |
| 3 | 06'00" | 00:18'19" |
| 4 | 05'51" | 00:24'10" |
| 5 | 05'37" | 00:29'47" |
| 6 | 06'00" | 00:35'47" |
| 7 | 05'47" | 00:41'34" |
| 8 | 05'55" | 00:47'29" |
| 9 | 06'11" | 00:53'40" |
| 10 | 05'50" | 00:59'30" |
| 11 | 05'14" | 01:04'44" |
| 11.0 | 07'53" | 01:05'00" |
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