8.6 km | 00:51:49 | 05:59/km日期: 2016-01-14 17:00 - 卡路里: 467 Cal - 溫度: 18°C - 濕度: 80%
Pace: 06'01" / 06'24" / 06'27" / 06'00" / 07'47" / 06'11" / 06'28" / 07'27" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 1000 / 1000 |
| 2 | | 05'53" (+00'24") | 1000 / 2000 |
| 3 | | 05'53" (+00'24") | 1000 / 3000 |
| 4 | | 06'00" (+00'31") | 1000 / 4000 |
| 5 | | 05'56" (+00'27") | 1000 / 5000 |
| 6 | | 06'10" (+00'41") | 1000 / 6000 |
| 7 | | 06'28" (+00'59") | 1000 / 7000 |
| 8 | | 06'03" (+00'34") | 1000 / 8000 |
| 9 | | 06'02" (+00'33") | 645 / 8645 |
1月累積里程 : 260.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'24" | 00:12'25" |
| 3 | 06'27" | 00:18'52" |
| 4 | 06'00" | 00:24'52" |
| 5 | 07'47" | 00:32'39" |
| 6 | 06'11" | 00:38'50" |
| 7 | 06'28" | 00:45'18" |
| 8 | 07'27" | 00:52'45" |
| 8.6 | 06'02" | 00:56'39" |
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