5.6 km | 00:29:45 | 05:16/km日期: 2016-09-23 16:52 - 卡路里: 413 Cal - 溫度: 31°C - 濕度: 57%
Pace: 05'16" / 05'21" / 05'20" / 05'16" / 05'12" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'03") | 1000 / 1000 |
2 | | 05'20" (+00'08") | 1000 / 2000 |
3 | | 05'20" (+00'08") | 1000 / 3000 |
4 | | 05'15" (+00'03") | 1000 / 4000 |
5 | | 05'12" | 1000 / 5000 |
6 | | 05'10" | 646 / 5646 |
9月累積里程 : 139.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'21" | 00:10'37" |
3 | 05'20" | 00:15'57" |
4 | 05'16" | 00:21'13" |
5 | 05'12" | 00:26'25" |
5.6 | 05'10" | 00:29'46" |