8.0 km | 00:48:30 | 06:03/km日期: 2016-11-03 19:46 - 卡路里: 344 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 78%
Pace: 06'29" / 06'08" / 06'00" / 06'11" / 06'10" / 06'00" / 05'50" / 05'40" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'49") | 1000 / 1000 |
2 | | 06'07" (+00'27") | 1000 / 2000 |
3 | | 06'00" (+00'20") | 1000 / 3000 |
4 | | 06'10" (+00'30") | 1000 / 4000 |
5 | | 06'10" (+00'30") | 1000 / 5000 |
6 | | 05'59" (+00'19") | 1000 / 6000 |
7 | | 05'49" (+00'09") | 1000 / 7000 |
8 | | 05'40" | 1000 / 8000 |
9 | | 03'39" | 6 / 8006 |
11月累積里程 :
38.02 km ASICS TARTHERZEAL 累積 :
284.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'08" | 00:12'37" |
3 | 06'00" | 00:18'37" |
4 | 06'11" | 00:24'48" |
5 | 06'10" | 00:30'58" |
6 | 06'00" | 00:36'58" |
7 | 05'50" | 00:42'48" |
8 | 05'40" | 00:48'28" |
8.0 | 05'08" | 00:48'30" |