|  全馬 | 05:38:07 | 08:00/km | 第68馬| 官方成績 | | 日期 | 2019-11-03 | | 成績 | 05:38:07 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'18" | 01:14'05" (+02'56") | | 00:40'47" (+07'29") | | 00:36'32" (+03'14") | 01:11'09" | | 00:34'37" (+01'19") | | 00:36'20" (+03'02") | 01:25'50" (+14'41") | | 00:49'30" (+16'12") | | 00:48'39" (+15'21") | 01:31'36" (+20'27") | | 00:42'57" (+09'39") | |
日期: 2019-11-03 06:00 - 總爬升: 300 m - 平均心率: 128 - 卡路里: 2919 Cal - 平均步頻: 146 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(21) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'28" (+01'46") | 1000 / 1000 | | 2 | | 06'07" (+00'25") | 1000 / 2000 | | 3 | | 06'07" (+00'25") | 1000 / 3000 | | 4 | | 07'07" (+01'25") | 1000 / 4000 | | 5 | | 06'27" (+00'45") | 1000 / 5000 |
| 6 | | 06'59" (+01'17") | 1000 / 6000 | | 7 | | 14'16" (+08'34") | 1000 / 7000 | | 8 | | 05'42" | 1000 / 8000 | | 9 | | 06'01" (+00'19") | 1000 / 9000 | | 10 | | 07'47" (+02'05") | 1000 / 10000 | | 11 | | 06'23" (+00'41") | 1000 / 11000 | | 12 | | 06'54" (+01'12") | 1000 / 12000 | | 13 | | 06'10" (+00'28") | 1000 / 13000 | | 14 | | 07'52" (+02'10") | 1000 / 14000 | | 15 | | 09'11" (+03'29") | 1000 / 15000 | | 16 | | 06'14" (+00'32") | 1000 / 16000 | | 17 | | 06'14" (+00'32") | 1000 / 17000 | | 18 | | 07'04" (+01'22") | 1000 / 18000 | | 19 | | 06'53" (+01'11") | 1000 / 19000 | | 20 | | 08'09" (+02'27") | 1000 / 20000 | | 21 | | 06'22" (+00'40") | 1000 / 21000 | | 22 | | 07'44" (+02'02") | 1000 / 22000 | | 23 | | 06'37" (+00'55") | 1000 / 23000 | | 24 | | 08'00" (+02'18") | 1000 / 24000 | | 25 | | 07'35" (+01'53") | 1000 / 25000 | | 26 | | 10'33" (+04'51") | 1000 / 26000 | | 27 | | 09'14" (+03'32") | 1000 / 27000 | | 28 | | 10'47" (+05'05") | 1000 / 28000 | | 29 | | 08'36" (+02'54") | 1000 / 29000 | | 30 | | 10'18" (+04'36") | 1000 / 30000 | | 31 | | 09'23" (+03'41") | 1000 / 31000 | | 32 | | 09'45" (+04'03") | 1000 / 32000 | | 33 | | 09'37" (+03'55") | 1000 / 33000 | | 34 | | 11'41" (+05'59") | 1000 / 34000 | | 35 | | 08'10" (+02'28") | 1000 / 35000 | | 36 | | 07'44" (+02'02") | 1000 / 36000 | | 37 | | 10'02" (+04'20") | 1000 / 37000 | | 38 | | 08'09" (+02'27") | 1000 / 38000 | | 39 | | 08'45" (+03'03") | 1000 / 39000 | | 40 | | 08'14" (+02'32") | 1000 / 40000 | | 41 | | 10'03" (+04'21") | 1000 / 41000 | | 42 | | 07'30" (+01'48") | 718 / 41718 |
賽前宣言: 加油 賽後評分: 正常 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
11月累積里程 : 200.21 km  母子鱷魚 二代41-42 累積 : 1972.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'28" | 00:07'28" | | 2 | 06'07" | 00:13'35" | | 3 | 06'10" | 00:19'45" | | 4 | 07'05" | 00:26'50" | | 5 | 06'28" | 00:33'18" | | 6 | 07'00" | 00:40'18" | | 7 | 14'16" | 00:54'34" | | 8 | 05'42" | 01:00'16" | | 9 | 06'02" | 01:06'18" | | 10 | 07'47" | 01:14'05" | | 11 | 06'24" | 01:20'29" | | 12 | 06'54" | 01:27'23" | | 13 | 06'10" | 01:33'33" | | 14 | 07'52" | 01:41'25" | | 15 | 09'12" | 01:50'37" | | 16 | 06'14" | 01:56'51" | | 17 | 06'15" | 02:03'06" | | 18 | 07'04" | 02:10'10" | | 19 | 06'54" | 02:17'04" | | 20 | 08'10" | 02:25'14" | | 21 | 06'22" | 02:31'36" | | 22 | 07'45" | 02:39'21" | | 23 | 06'37" | 02:45'58" | | 24 | 08'01" | 02:53'59" | | 25 | 07'35" | 03:01'34" | | 26 | 10'33" | 03:12'07" | | 27 | 09'15" | 03:21'22" | | 28 | 10'47" | 03:32'09" | | 29 | 08'37" | 03:40'46" | | 30 | 10'18" | 03:51'04" | | 31 | 09'24" | 04:00'28" | | 32 | 09'45" | 04:10'13" | | 33 | 09'37" | 04:19'50" | | 34 | 11'42" | 04:31'32" | | 35 | 08'11" | 04:39'43" | | 36 | 07'44" | 04:47'27" | | 37 | 10'02" | 04:57'29" | | 38 | 08'10" | 05:05'39" | | 39 | 08'46" | 05:14'25" | | 40 | 08'15" | 05:22'40" | | 41 | 10'03" | 05:32'43" | | 41.7 | 07'30" | 05:38'07" |
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