21.7 km | 02:03:51 | 05:41/km日期: 2021-05-16 05:51 - 平均心率: 149 - 卡路里: 1381 Cal - 溫度: 27°C - 濕度: 87%
Pace: 05'57" / 05'39" / 05'48" / 05'41" / 05'43" / 04'08" / 06'00" / 05'48" / 05'54" / 06'00" / 05'56" / 05'38" / 05'49" / 05'52" / 05'45" / 05'50" / 05'32" / 05'41" / 05'38" / 05'44" / 05'42" / 05'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 211.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'39" | 00:11'36" |
| 3 | 05'48" | 00:17'24" |
| 4 | 05'41" | 00:23'05" |
| 5 | 05'43" | 00:28'48" |
| 6 | 04'08" | 00:32'56" |
| 7 | 06'00" | 00:38'56" |
| 8 | 05'48" | 00:44'44" |
| 9 | 05'54" | 00:50'38" |
| 10 | 06'00" | 00:56'38" |
| 11 | 05'56" | 01:02'34" |
| 12 | 05'38" | 01:08'12" |
| 13 | 05'49" | 01:14'01" |
| 14 | 05'52" | 01:19'53" |
| 15 | 05'45" | 01:25'38" |
| 16 | 05'50" | 01:31'28" |
| 17 | 05'32" | 01:37'00" |
| 18 | 05'41" | 01:42'41" |
| 19 | 05'38" | 01:48'19" |
| 20 | 05'44" | 01:54'03" |
| 21 | 05'42" | 01:59'45" |
| 21.7 | 05'30" | 02:03'51" |
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