|  全馬 | 03:48:24 | 05:24/km | 第35馬| 官方成績 | | 日期 | 2016-10-02 | | 成績 | 03:48:24 | | 總名次 | 6 / 378 | | 分組名次 | 2 / 72 | | 平均速度 | 05:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'33" (+00'05") | 00:49'01" | | 00:24'28" | | 00:24'59" (+00'31") | 00:50'15" (+01'14") | | 00:25'16" (+00'48") | | 00:26'14" (+01'46") | 00:52'44" (+03'43") | | 00:26'30" (+02'02") | | 00:28'39" (+04'11") | 00:59'33" (+10'32") | | 00:30'54" (+06'26") | |
日期: 2016-10-02 06:04 - 總爬升: 111 m - 地點: 清水馬 - 天氣: 炎熱 - 卡路里: 2693 Cal - 總步數: 39312 - 平均步頻: 172 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 70% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'49" (+00'04") | 1008 / 1008 | 174 / 118 | | 2 | | 04'45" | 1008 / 2017 | 178 / 117 | | 3 | | 04'58" (+00'13") | 1001 / 3018 | 172 / 116 | | 4 | | 04'56" (+00'11") | 1002 / 4021 | 180 / 112 | | 5 | | 04'57" (+00'12") | 1008 / 5029 | 180 / 112 |
| 6 | | 04'52" (+00'07") | 1005 / 6035 | 182 / 112 | | 7 | | 04'57" (+00'12") | 1006 / 7041 | 177 / 113 | | 8 | | 04'50" (+00'05") | 1005 / 8046 | 183 / 112 | | 9 | | 04'49" (+00'04") | 1009 / 9056 | 181 / 114 | | 10 | | 04'50" (+00'05") | 1002 / 10059 | 182 / 113 | | 11 | | 04'54" (+00'09") | 1007 / 11066 | 181 / 112 | | 12 | | 05'11" (+00'26") | 1001 / 12067 | 173 / 111 | | 13 | | 05'01" (+00'16") | 1000 / 13068 | 180 / 109 | | 14 | | 04'51" (+00'06") | 1002 / 14071 | 184 / 111 | | 15 | | 04'53" (+00'08") | 1006 / 15077 | 182 / 112 | | 16 | | 05'04" (+00'19") | 1002 / 16080 | 177 / 111 | | 17 | | 05'01" (+00'16") | 1005 / 17085 | 183 / 108 | | 18 | | 04'58" (+00'13") | 1005 / 18091 | 183 / 109 | | 19 | | 05'15" (+00'30") | 1006 / 19097 | 171 / 111 | | 20 | | 04'50" (+00'05") | 1001 / 20098 | 188 / 109 | | 21 | | 05'45" (+01'00") | 1009 / 21108 | 161 / 107 | | 22 | | 05'02" (+00'17") | 1003 / 22112 | 184 / 107 | | 23 | | 05'07" (+00'22") | 1005 / 23117 | 177 / 109 | | 24 | | 05'00" (+00'15") | 1008 / 24126 | 179 / 111 | | 25 | | 05'17" (+00'32") | 1007 / 25133 | 162 / 116 | | 26 | | 04'49" (+00'04") | 1001 / 26135 | 180 / 114 | | 27 | | 04'53" (+00'08") | 1006 / 27142 | 180 / 113 | | 28 | | 05'20" (+00'35") | 1011 / 28153 | 167 / 111 | | 29 | | 05'09" (+00'24") | 1002 / 29156 | 178 / 109 | | 30 | | 06'03" (+01'18") | 1000 / 30156 | 158 / 104 | | 31 | | 05'25" (+00'40") | 1008 / 31165 | 178 / 103 | | 32 | | 05'52" (+01'07") | 1006 / 32171 | 155 / 109 | | 33 | | 05'21" (+00'36") | 1008 / 33180 | 181 / 102 | | 34 | | 05'22" (+00'37") | 1001 / 34181 | 180 / 102 | | 35 | | 06'30" (+01'45") | 1004 / 35185 | 152 / 101 | | 36 | | 07'19" (+02'34") | 1005 / 36191 | 141 / 96 | | 37 | | 05'55" (+01'10") | 1003 / 37194 | 154 / 109 | | 38 | | 06'01" (+01'16") | 1007 / 38201 | 165 / 100 | | 39 | | 05'30" (+00'45") | 1000 / 39202 | 180 / 100 | | 40 | | 06'00" (+01'15") | 1004 / 40207 | 161 / 102 | | 41 | | 05'44" (+00'59") | 1005 / 41213 | 178 / 97 | | 42 | | 06'45" (+02'00") | 1004 / 42218 | 117 / 125 |
 彰化許良全  腰傷休跑很久，很擔心跑不完，因為完全沒有跑量，速度都維持均速，以4分力順順跑，天氣實在有夠熱的，從頭曬到尾，速度一直降速，實在是撐不了，只求無傷完賽即可，意志力戰勝了，最後幸運的撿到的獎金實在高興，第35馬總算開胡了 10月累積里程 : 307.20 km  亞瑟士廠牌 虎走型號 累積 : 1935.3 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'52" | 00:04'52" | | 2 | 04'48" | 00:09'40" | | 3 | 04'59" | 00:14'39" | | 4 | 04'57" | 00:19'36" | | 5 | 04'57" | 00:24'33" | | 6 | 04'57" | 00:29'30" | | 7 | 04'56" | 00:34'26" | | 8 | 04'52" | 00:39'18" | | 9 | 04'52" | 00:44'10" | | 10 | 04'51" | 00:49'01" | | 11 | 04'57" | 00:53'58" | | 12 | 05'12" | 00:59'10" | | 13 | 05'02" | 01:04'12" | | 14 | 04'52" | 01:09'04" | | 15 | 04'56" | 01:14'00" | | 16 | 05'05" | 01:19'05" | | 17 | 05'00" | 01:24'05" | | 18 | 05'00" | 01:29'05" | | 19 | 05'17" | 01:34'22" | | 20 | 04'54" | 01:39'16" | | 21 | 05'46" | 01:45'02" | | 22 | 05'04" | 01:50'06" | | 23 | 05'09" | 01:55'15" | | 24 | 05'02" | 02:00'17" | | 25 | 05'13" | 02:05'30" | | 26 | 05'00" | 02:10'30" | | 27 | 04'54" | 02:15'24" | | 28 | 05'20" | 02:20'44" | | 29 | 05'13" | 02:25'57" | | 30 | 06'03" | 02:32'00" | | 31 | 05'25" | 02:37'25" | | 32 | 05'55" | 02:43'20" | | 33 | 05'24" | 02:48'44" | | 34 | 05'26" | 02:54'10" | | 35 | 06'29" | 03:00'39" | | 36 | 05'41" | 03:06'20" | | 37 | 07'39" | 03:13'59" | | 38 | 06'01" | 03:20'00" | | 39 | 05'34" | 03:25'34" | | 40 | 05'59" | 03:31'33" | | 41 | 05'47" | 03:37'20" | | 42 | 06'47" | 03:44'07" | | 42.7 | 05'44" | 03:48'24" |
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