10.4 km | 00:54:39 | 05:16/km日期: 2017-04-25 17:50 - 卡路里: 653 Cal - 總步數: 9210 - 平均步頻: 168 - 平均步幅: 112 cm - 溫度: 9°C - 濕度: 99
Pace: 05'19" / 04'53" / 05'01" / 05'27" / 05'13" / 05'09" / 05'06" / 05'10" / 05'16" / 05'41" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'25") | 1008 / 1008 | 177 / 106 |
2 | | 04'51" | 1004 / 2012 | 168 / 121 |
3 | | 04'59" (+00'08") | 1010 / 3023 | 172 / 116 |
4 | | 05'23" (+00'32") | 1008 / 4031 | 153 / 121 |
5 | | 05'12" (+00'21") | 1008 / 5039 | 162 / 118 |
6 | | 05'06" (+00'15") | 1009 / 6049 | 175 / 111 |
7 | | 05'02" (+00'11") | 1000 / 7049 | 176 / 112 |
8 | | 05'08" (+00'17") | 1001 / 8050 | 171 / 113 |
9 | | 05'17" (+00'26") | 1003 / 9053 | 170 / 110 |
10 | | 05'38" (+00'47") | 1005 / 10058 | 164 / 107 |
11 | | 06'10" (+01'19") | 372 / 10431 | 161 / 100 |
4月累積里程 : 488.67 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'53" | 00:10'12" |
3 | 05'01" | 00:15'13" |
4 | 05'27" | 00:20'40" |
5 | 05'13" | 00:25'53" |
6 | 05'09" | 00:31'02" |
7 | 05'06" | 00:36'08" |
8 | 05'10" | 00:41'18" |
9 | 05'16" | 00:46'34" |
10 | 05'41" | 00:52'15" |
10.4 | 06'26" | 00:54'39" |