14.6 km | 01:24:08 | 05:45/km日期: 2017-05-04 19:17 - 總爬升: 248 m - 平均心率: 122 - 卡路里: 562 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 66%
Pace: 04'47" / 06'33" / 06'06" / 06'17" / 06'18" / 05'18" / 06'09" / 05'33" / 05'35" / 05'50" / 04'22" / 05'11" / 09'40" / 05'29" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+02'32") | 1000 / 1000 |
| 2 | | 05'57" (+01'35") | 1000 / 2000 |
| 3 | | 06'05" (+01'43") | 1000 / 3000 |
| 4 | | 06'16" (+01'54") | 1000 / 4000 |
| 5 | | 05'29" (+01'07") | 1000 / 5000 |
| 6 | | 05'17" (+00'55") | 1000 / 6000 |
| 7 | | 06'08" (+01'46") | 1000 / 7000 |
| 8 | | 05'33" (+01'11") | 1000 / 8000 |
| 9 | | 05'34" (+01'12") | 1000 / 9000 |
| 10 | | 05'49" (+01'27") | 1000 / 10000 |
| 11 | | 04'22" | 1000 / 11000 |
| 12 | | 05'11" (+00'49") | 1000 / 12000 |
| 13 | | 06'09" (+01'47") | 1000 / 13000 |
| 14 | | 05'35" (+01'13") | 1000 / 14000 |
| 15 | | 06'03" (+01'41") | 608 / 14608 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 :
168.25 km 
asics TJR034 累積 :
5793.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 06'33" | 00:11'20" |
| 3 | 06'06" | 00:17'26" |
| 4 | 06'17" | 00:23'43" |
| 5 | 06'18" | 00:30'01" |
| 6 | 05'18" | 00:35'19" |
| 7 | 06'09" | 00:41'28" |
| 8 | 05'33" | 00:47'01" |
| 9 | 05'35" | 00:52'36" |
| 10 | 05'50" | 00:58'26" |
| 11 | 04'22" | 01:02'48" |
| 12 | 05'11" | 01:07'59" |
| 13 | 09'40" | 01:17'39" |
| 14 | 05'29" | 01:23'08" |
| 14.6 | 07'31" | 01:27'43" |
展開計圈分析
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