12.0 km | 01:04:08 | 05:20/km日期: 2017-05-04 21:29 - 卡路里: 648 Cal - 溫度: 25°C - 濕度: 88%
Pace: 04'54" / 05'03" / 04'50" / 04'50" / 05'14" / 05'22" / 05'28" / 05'29" / 05'39" / 05'44" / 05'40" / 05'49" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 997 / 997 |
| 2 | | 05'04" (+00'15") | 999 / 1997 |
| 3 | | 04'49" | 999 / 2997 |
| 4 | | 04'52" (+00'03") | 1008 / 4005 |
| 5 | | 05'11" (+00'22") | 993 / 4999 |
| 6 | | 05'24" (+00'35") | 1008 / 6007 |
| 7 | | 05'25" (+00'36") | 1008 / 7016 |
| 8 | | 05'33" (+00'44") | 1001 / 8017 |
| 9 | | 05'37" (+00'48") | 1005 / 9022 |
| 10 | | 05'42" (+00'53") | 1004 / 10027 |
| 11 | | 05'43" (+00'54") | 1005 / 11033 |
| 12 | | 05'48" (+00'59") | 986 / 12020 |
今天跑起來有點累，可能連跑四天的關係，大家晚安運動愉快
5月累積里程 : 145.32 km
Android - samsung SM-J510UN 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'03" | 00:09'57" |
| 3 | 04'50" | 00:14'47" |
| 4 | 04'50" | 00:19'37" |
| 5 | 05'14" | 00:24'51" |
| 6 | 05'22" | 00:30'13" |
| 7 | 05'28" | 00:35'41" |
| 8 | 05'29" | 00:41'10" |
| 9 | 05'39" | 00:46'49" |
| 10 | 05'44" | 00:52'33" |
| 11 | 05'40" | 00:58'13" |
| 12 | 05'49" | 01:04'02" |
| 12.0 | 00'00" | 01:04'08" |
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