12.5 km | 01:12:01 | 05:45/km日期: 2017-05-04 05:50 - 卡路里: 674 Cal - 總步數: 12116 - 平均步頻: 168 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 73%
Pace: 05'36" / 05'30" / 05'35" / 05'27" / 05'11" / 05'22" / 05'15" / 05'21" / 05'30" / 05'45" / 05'46" / 06'15" / 11'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'23") | 1004 / 1004 | 185 / 97 |
2 | | 05'29" (+00'18") | 1002 / 2007 | 185 / 98 |
3 | | 05'35" (+00'24") | 1007 / 3015 | 185 / 96 |
4 | | 05'22" (+00'11") | 1004 / 4020 | 185 / 100 |
5 | | 05'11" | 1006 / 5026 | 185 / 103 |
6 | | 05'17" (+00'06") | 1004 / 6031 | 183 / 102 |
7 | | 05'15" (+00'04") | 1006 / 7038 | 183 / 103 |
8 | | 05'19" (+00'08") | 1004 / 8042 | 182 / 102 |
9 | | 05'27" (+00'16") | 1006 / 9048 | 181 / 100 |
10 | | 05'44" (+00'33") | 1002 / 10050 | 180 / 96 |
11 | | 05'43" (+00'32") | 1008 / 11058 | 180 / 96 |
12 | | 06'14" (+01'03") | 1006 / 12065 | 144 / 110 |
13 | | 10'50" (+05'39") | 496 / 12561 | 24 / 381 |
5月累積里程 : 147.25 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'30" | 00:11'06" |
3 | 05'35" | 00:16'41" |
4 | 05'27" | 00:22'08" |
5 | 05'11" | 00:27'19" |
6 | 05'22" | 00:32'41" |
7 | 05'15" | 00:37'56" |
8 | 05'21" | 00:43'17" |
9 | 05'30" | 00:48'47" |
10 | 05'45" | 00:54'32" |
11 | 05'46" | 01:00'18" |
12 | 06'15" | 01:06'33" |
12.5 | 11'00" | 01:12'01" |