12.2 km | 01:13:24 | 06:00/km日期: 2017-05-06 17:33 - 總爬升: 152 m - 平均心率: 153 - 卡路里: 609 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 63%
Pace: 06'28" / 05'35" / 05'39" / 05'55" / 06'06" / 06'02" / 06'05" / 06'08" / 05'43" / 06'04" / 06'14" / 06'04" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'53") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 05'38" (+00'03") | 1000 / 3000 |
| 4 | | 05'54" (+00'19") | 1000 / 4000 |
| 5 | | 06'05" (+00'30") | 1000 / 5000 |
| 6 | | 06'02" (+00'27") | 1000 / 6000 |
| 7 | | 06'04" (+00'29") | 1000 / 7000 |
| 8 | | 06'08" (+00'33") | 1000 / 8000 |
| 9 | | 05'42" (+00'07") | 1000 / 9000 |
| 10 | | 06'04" (+00'29") | 1000 / 10000 |
| 11 | | 06'13" (+00'38") | 1000 / 11000 |
| 12 | | 05'58" (+00'23") | 1000 / 12000 |
| 13 | | 06'14" (+00'39") | 234 / 12234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
122.86 km 
Adidas supernova glide boost 6 累積 :
1032.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'35" | 00:12'03" |
| 3 | 05'39" | 00:17'42" |
| 4 | 05'55" | 00:23'37" |
| 5 | 06'06" | 00:29'43" |
| 6 | 06'02" | 00:35'45" |
| 7 | 06'05" | 00:41'50" |
| 8 | 06'08" | 00:47'58" |
| 9 | 05'43" | 00:53'41" |
| 10 | 06'04" | 00:59'45" |
| 11 | 06'14" | 01:05'59" |
| 12 | 06'04" | 01:12'03" |
| 12.2 | 06'15" | 01:13'31" |
展開計圈分析
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