12.3 km | 01:18:19 | 06:21/km日期: 2017-05-06 06:02 - 卡路里: 697 Cal - 總步數: 14542 - 平均步頻: 185 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 91%
Pace: 05'59" / 06'14" / 06'20" / 06'25" / 06'28" / 06'22" / 06'33" / 06'26" / 06'17" / 06'19" / 06'25" / 06'28" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" | 1005 / 1005 | 183 / 91 |
2 | | 06'13" (+00'16") | 1000 / 2005 | 187 / 85 |
3 | | 06'20" (+00'23") | 1007 / 3012 | 184 / 85 |
4 | | 06'22" (+00'25") | 1009 / 4022 | 187 / 83 |
5 | | 06'23" (+00'26") | 1001 / 5023 | 188 / 83 |
6 | | 06'24" (+00'27") | 1002 / 6025 | 188 / 82 |
7 | | 06'29" (+00'32") | 1000 / 7026 | 184 / 83 |
8 | | 06'26" (+00'29") | 1005 / 8032 | 186 / 83 |
9 | | 06'14" (+00'17") | 1006 / 9038 | 183 / 87 |
10 | | 06'18" (+00'21") | 1002 / 10041 | 184 / 85 |
11 | | 06'22" (+00'25") | 1007 / 11048 | 183 / 85 |
12 | | 06'26" (+00'29") | 1003 / 12051 | 184 / 83 |
13 | | 06'33" (+00'36") | 302 / 12354 | 184 / 82 |
5月累積里程 : 150.23 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'14" | 00:12'13" |
3 | 06'20" | 00:18'33" |
4 | 06'25" | 00:24'58" |
5 | 06'28" | 00:31'26" |
6 | 06'22" | 00:37'48" |
7 | 06'33" | 00:44'21" |
8 | 06'26" | 00:50'47" |
9 | 06'17" | 00:57'04" |
10 | 06'19" | 01:03'23" |
11 | 06'25" | 01:09'48" |
12 | 06'28" | 01:16'16" |
12.3 | 06'46" | 01:18'19" |