10.1 km | 01:12:52 | 07:14/km日期: 2017-05-08 16:16 - 總爬升: 260 m - 卡路里: 622 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 80%
Pace: 07'02" / 07'46" / 06'45" / 06'26" / 07'11" / 08'22" / 07'27" / 07'54" / 06'40" / 06'55" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'37") | 1000 / 1000 |
| 2 | | 07'46" (+01'21") | 1000 / 2000 |
| 3 | | 06'44" (+00'19") | 1000 / 3000 |
| 4 | | 06'25" | 1000 / 4000 |
| 5 | | 07'10" (+00'45") | 1000 / 5000 |
| 6 | | 08'22" (+01'57") | 1000 / 6000 |
| 7 | | 07'26" (+01'01") | 1000 / 7000 |
| 8 | | 07'54" (+01'29") | 1000 / 8000 |
| 9 | | 06'39" (+00'14") | 1000 / 9000 |
| 10 | | 06'54" (+00'29") | 1000 / 10000 |
| 11 | | 07'02" (+00'37") | 58 / 10058 |
5月累積里程 : 138.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'46" | 00:14'48" |
| 3 | 06'45" | 00:21'33" |
| 4 | 06'26" | 00:27'59" |
| 5 | 07'11" | 00:35'10" |
| 6 | 08'22" | 00:43'32" |
| 7 | 07'27" | 00:50'59" |
| 8 | 07'54" | 00:58'53" |
| 9 | 06'40" | 01:05'33" |
| 10 | 06'55" | 01:12'28" |
| 10.1 | 06'52" | 01:12'52" |
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