25.7 km | 02:17:06 | 05:19/km日期: 2017-05-07 05:30 - 平均心率: 172 - 卡路里: 1702 Cal
Pace: 05'09" / 05'05" / 05'10" / 04'58" / 05'09" / 04'58" / 05'01" / 05'07" / 04'59" / 05'08" / 04'59" / 05'04" / 04'55" / 05'02" / 05'04" / 05'01" / 05'09" / 05'00" / 05'20" / 05'28" / 05'04" / 05'48" / 05'01" / 06'08" / 06'05" / 09'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 132.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'05" | 00:10'14" |
| 3 | 05'10" | 00:15'24" |
| 4 | 04'58" | 00:20'22" |
| 5 | 05'09" | 00:25'31" |
| 6 | 04'58" | 00:30'29" |
| 7 | 05'01" | 00:35'30" |
| 8 | 05'07" | 00:40'37" |
| 9 | 04'59" | 00:45'36" |
| 10 | 05'08" | 00:50'44" |
| 11 | 04'59" | 00:55'43" |
| 12 | 05'04" | 01:00'47" |
| 13 | 04'55" | 01:05'42" |
| 14 | 05'02" | 01:10'44" |
| 15 | 05'04" | 01:15'48" |
| 16 | 05'01" | 01:20'49" |
| 17 | 05'09" | 01:25'58" |
| 18 | 05'00" | 01:30'58" |
| 19 | 05'20" | 01:36'18" |
| 20 | 05'28" | 01:41'46" |
| 21 | 05'04" | 01:46'50" |
| 22 | 05'48" | 01:52'38" |
| 23 | 05'01" | 01:57'39" |
| 24 | 06'08" | 02:03'47" |
| 25 | 06'05" | 02:09'52" |
| 25.7 | 09'54" | 02:17'07" |
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