17.2 km | 01:46:37 | 06:11/km日期: 2017-05-12 14:39 - 平均心率: 146 - 卡路里: 1371 Cal - 總步數: 17772 - 平均步頻: 166 - 平均步幅: 96 cm - 溫度: 34°C - 濕度: 58%
Pace: 07'08" / 06'49" / 06'11" / 06'00" / 05'47" / 06'08" / 06'08" / 06'00" / 05'43" / 06'00" / 06'27" / 06'10" / 05'58" / 06'05" / 06'18" / 06'09" / 06'17" / 05'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
5月累積里程 : 129.28 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'49" | 00:13'57" |
| 3 | 06'11" | 00:20'08" |
| 4 | 06'00" | 00:26'08" |
| 5 | 05'47" | 00:31'55" |
| 6 | 06'08" | 00:38'03" |
| 7 | 06'08" | 00:44'11" |
| 8 | 06'00" | 00:50'11" |
| 9 | 05'43" | 00:55'54" |
| 10 | 06'00" | 01:01'54" |
| 11 | 06'27" | 01:08'21" |
| 12 | 06'10" | 01:14'31" |
| 13 | 05'58" | 01:20'29" |
| 14 | 06'05" | 01:26'34" |
| 15 | 06'18" | 01:32'52" |
| 16 | 06'09" | 01:39'01" |
| 17 | 06'17" | 01:45'18" |
| 17.2 | 05'57" | 01:46'37" |
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