10.4 km | 00:58:53 | 05:40/km日期: 2017-05-08 17:40 - 卡路里: 663 Cal - 溫度: 26°C - 濕度: 82%
Pace: 06'15" / 05'36" / 05'58" / 05'41" / 05'26" / 05'15" / 05'31" / 05'49" / 05'51" / 05'32" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'01") | 987 / 987 |
| 2 | | 05'34" (+00'21") | 1003 / 1991 |
| 3 | | 05'58" (+00'45") | 1012 / 3003 |
| 4 | | 05'39" (+00'26") | 990 / 3993 |
| 5 | | 05'28" (+00'15") | 1007 / 5000 |
| 6 | | 05'13" | 1005 / 6006 |
| 7 | | 05'31" (+00'18") | 999 / 7005 |
| 8 | | 05'46" (+00'33") | 1007 / 8013 |
| 9 | | 05'50" (+00'37") | 1002 / 9015 |
| 10 | | 05'33" (+00'20") | 995 / 10010 |
| 11 | | 05'24" (+00'11") | 366 / 10377 |
5月累積里程 :
225.41 km 
Asics Nimbus 19 累積 :
732.5 kmAndroid - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'36" | 00:11'51" |
| 3 | 05'58" | 00:17'49" |
| 4 | 05'41" | 00:23'30" |
| 5 | 05'26" | 00:28'56" |
| 6 | 05'15" | 00:34'11" |
| 7 | 05'31" | 00:39'42" |
| 8 | 05'49" | 00:45'31" |
| 9 | 05'51" | 00:51'22" |
| 10 | 05'32" | 00:56'54" |
| 10.4 | 05'21" | 00:58'53" |
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