10.0 km | 01:00:44 | 06:03/km日期: 2017-05-09 17:45 - 卡路里: 631 Cal - 總步數: 9757 - 平均步頻: 160 - 平均步幅: 102 cm - 溫度: 13°C - 濕度: 72
Pace: 05'17" / 05'13" / 05'11" / 05'38" / 06'05" / 06'25" / 06'13" / 06'24" / 06'13" / 07'43" / 15'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'03") | 1008 / 1008 | 172 / 111 |
2 | | 05'11" (+00'01") | 1006 / 2014 | 168 / 114 |
3 | | 05'10" | 1007 / 3022 | 166 / 116 |
4 | | 05'34" (+00'24") | 1006 / 4029 | 152 / 117 |
5 | | 06'08" (+00'58") | 1004 / 5034 | 151 / 107 |
6 | | 06'21" (+01'11") | 1005 / 6039 | 165 / 95 |
7 | | 06'09" (+00'59") | 1000 / 7039 | 170 / 94 |
8 | | 06'24" (+01'14") | 1004 / 8044 | 164 / 95 |
9 | | 06'11" (+01'01") | 1000 / 9044 | 163 / 98 |
10 | | 07'44" (+02'34") | 1004 / 10049 | 142 / 90 |
5月累積里程 : 253.46 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'13" | 00:10'30" |
3 | 05'11" | 00:15'41" |
4 | 05'38" | 00:21'19" |
5 | 06'05" | 00:27'24" |
6 | 06'25" | 00:33'49" |
7 | 06'13" | 00:40'02" |
8 | 06'24" | 00:46'26" |
9 | 06'13" | 00:52'39" |
10 | 07'43" | 01:00'22" |
10.0 | 15'48" | 01:00'44" |