44.0 km | 04:56:22 | 06:43/km日期: 2017-05-07 06:02 - 卡路里: 2378 Cal - 總步數: 49901 - 平均步頻: 168 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 67%
Pace: 06'29" / 06'04" / 06'11" / 06'22" / 06'11" / 06'35" / 06'20" / 06'54" / 06'16" / 06'22" / 06'12" / 06'08" / 06'10" / 07'02" / 06'17" / 06'09" / 07'36" / 06'36" / 06'18" / 07'39" / 06'40" / 06'21" / 07'09" / 06'26" / 07'42" / 06'28" / 06'20" / 07'34" / 06'28" / 07'19" / 06'40" / 06'32" / 07'06" / 06'31" / 06'28" / 08'01" / 06'42" / 06'44" / 08'25" / 06'14" / 06'21" / 08'14" / 06'22" / 06'27" / 29'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'27") | 1004 / 1004 | 168 / 90 |
2 | | 06'03" | 1001 / 2005 | 179 / 91 |
3 | | 06'10" (+00'07") | 1002 / 3007 | 178 / 90 |
4 | | 06'19" (+00'16") | 1011 / 4018 | 176 / 89 |
5 | | 06'10" (+00'07") | 1002 / 5021 | 177 / 91 |
6 | | 06'34" (+00'31") | 1005 / 6026 | 162 / 93 |
7 | | 06'18" (+00'15") | 1002 / 7029 | 175 / 90 |
8 | | 06'49" (+00'46") | 1008 / 8037 | 160 / 91 |
9 | | 06'16" (+00'13") | 1006 / 9043 | 174 / 91 |
10 | | 06'20" (+00'17") | 1002 / 10045 | 175 / 89 |
11 | | 06'12" (+00'09") | 1007 / 11053 | 175 / 91 |
12 | | 06'05" (+00'02") | 1009 / 12062 | 178 / 92 |
13 | | 06'05" (+00'02") | 1006 / 13069 | 176 / 93 |
14 | | 06'59" (+00'56") | 1005 / 14075 | 157 / 90 |
15 | | 06'15" (+00'12") | 1011 / 15087 | 178 / 89 |
16 | | 06'08" (+00'05") | 1002 / 16089 | 180 / 90 |
17 | | 07'36" (+01'33") | 1000 / 17090 | 154 / 85 |
18 | | 06'34" (+00'31") | 1003 / 18094 | 177 / 85 |
19 | | 06'21" (+00'18") | 1002 / 19096 | 176 / 89 |
20 | | 07'33" (+01'30") | 1002 / 20099 | 148 / 89 |
21 | | 06'37" (+00'34") | 1007 / 21107 | 172 / 87 |
22 | | 06'52" (+00'49") | 1002 / 22109 | 161 / 90 |
23 | | 06'37" (+00'34") | 1005 / 23115 | 170 / 88 |
24 | | 06'24" (+00'21") | 1000 / 24115 | 177 / 87 |
25 | | 07'42" (+01'39") | 1004 / 25120 | 146 / 88 |
26 | | 06'25" (+00'22") | 1000 / 26120 | 175 / 88 |
27 | | 06'29" (+00'26") | 1003 / 27123 | 177 / 86 |
28 | | 07'24" (+01'21") | 1004 / 28128 | 155 / 86 |
29 | | 06'26" (+00'23") | 1007 / 29135 | 182 / 85 |
30 | | 07'23" (+01'20") | 1005 / 30141 | 153 / 87 |
31 | | 06'32" (+00'29") | 1005 / 31146 | 180 / 84 |
32 | | 06'30" (+00'27") | 1003 / 32150 | 179 / 85 |
33 | | 07'06" (+01'03") | 1007 / 33158 | 161 / 87 |
34 | | 06'28" (+00'25") | 1006 / 34164 | 180 / 85 |
35 | | 06'31" (+00'28") | 1001 / 35166 | 178 / 85 |
36 | | 07'54" (+01'51") | 1008 / 36174 | 149 / 84 |
37 | | 06'39" (+00'36") | 1007 / 37181 | 178 / 84 |
38 | | 06'56" (+00'53") | 1003 / 38185 | 170 / 84 |
39 | | 08'10" (+02'07") | 1005 / 39191 | 136 / 89 |
40 | | 06'11" (+00'08") | 1002 / 40193 | 177 / 91 |
41 | | 06'26" (+00'23") | 1007 / 41200 | 174 / 89 |
42 | | 08'05" (+02'02") | 1008 / 42208 | 138 / 89 |
43 | | 06'20" (+00'17") | 1003 / 43212 | 176 / 89 |
44 | | 06'27" (+00'24") | 1006 / 44218 | 173 / 89 |
5月累積里程 : 44.04 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'04" | 00:12'33" |
3 | 06'11" | 00:18'44" |
4 | 06'22" | 00:25'06" |
5 | 06'11" | 00:31'17" |
6 | 06'35" | 00:37'52" |
7 | 06'20" | 00:44'12" |
8 | 06'54" | 00:51'06" |
9 | 06'16" | 00:57'22" |
10 | 06'22" | 01:03'44" |
11 | 06'12" | 01:09'56" |
12 | 06'08" | 01:16'04" |
13 | 06'10" | 01:22'14" |
14 | 07'02" | 01:29'16" |
15 | 06'17" | 01:35'33" |
16 | 06'09" | 01:41'42" |
17 | 07'36" | 01:49'18" |
18 | 06'36" | 01:55'54" |
19 | 06'18" | 02:02'12" |
20 | 07'39" | 02:09'51" |
21 | 06'40" | 02:16'31" |
22 | 06'21" | 02:22'52" |
23 | 07'09" | 02:30'01" |
24 | 06'26" | 02:36'27" |
25 | 07'42" | 02:44'09" |
26 | 06'28" | 02:50'37" |
27 | 06'20" | 02:56'57" |
28 | 07'34" | 03:04'31" |
29 | 06'28" | 03:10'59" |
30 | 07'19" | 03:18'18" |
31 | 06'40" | 03:24'58" |
32 | 06'32" | 03:31'30" |
33 | 07'06" | 03:38'36" |
34 | 06'31" | 03:45'07" |
35 | 06'28" | 03:51'35" |
36 | 08'01" | 03:59'36" |
37 | 06'42" | 04:06'18" |
38 | 06'44" | 04:13'02" |
39 | 08'25" | 04:21'27" |
40 | 06'14" | 04:27'41" |
41 | 06'21" | 04:34'02" |
42 | 08'14" | 04:42'16" |
43 | 06'22" | 04:48'38" |
44 | 06'27" | 04:55'05" |
44.0 | 29'38" | 04:56'22" |