21.1 km | 02:24:29 | 06:51/km日期: 2017-05-11 17:47 - 總爬升: 308 m - 平均心率: 147 - 卡路里: 1838 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 63%
Pace: 06'09" / 05'58" / 06'01" / 06'01" / 06'15" / 06'15" / 06'39" / 06'38" / 06'53" / 06'46" / 08'45" / 08'11" / 06'52" / 06'52" / 07'06" / 06'47" / 07'26" / 07'07" / 06'59" / 07'17" / 07'13" / 06'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 203.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'58" | 00:12'07" |
| 3 | 06'01" | 00:18'08" |
| 4 | 06'01" | 00:24'09" |
| 5 | 06'15" | 00:30'24" |
| 6 | 06'15" | 00:36'39" |
| 7 | 06'39" | 00:43'18" |
| 8 | 06'38" | 00:49'56" |
| 9 | 06'53" | 00:56'49" |
| 10 | 06'46" | 01:03'35" |
| 11 | 08'45" | 01:12'20" |
| 12 | 08'11" | 01:20'31" |
| 13 | 06'52" | 01:27'23" |
| 14 | 06'52" | 01:34'15" |
| 15 | 07'06" | 01:41'21" |
| 16 | 06'47" | 01:48'08" |
| 17 | 07'26" | 01:55'34" |
| 18 | 07'07" | 02:02'41" |
| 19 | 06'59" | 02:09'40" |
| 20 | 07'17" | 02:16'57" |
| 21 | 07'13" | 02:24'10" |
| 21.1 | 06'09" | 02:24'29" |
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