12.0 km | 01:13:34 | 06:07/km日期: 2017-05-18 18:40 - 卡路里: 634 Cal - 總步數: 12886 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 65%
Pace: 05'42" / 05'44" / 06'03" / 06'10" / 06'26" / 06'15" / 05'59" / 05'16" / 06'15" / 06'11" / 06'18" / 06'16" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" | 1001 / 1001 | 169 / 103 |
2 | | 05'43" (+00'02") | 1000 / 2002 | 177 / 98 |
3 | | 06'02" (+00'21") | 1000 / 3002 | 174 / 94 |
4 | | 06'10" (+00'29") | 1007 / 4010 | 174 / 92 |
5 | | 06'24" (+00'43") | 1005 / 5015 | 173 / 89 |
6 | | 06'10" (+00'29") | 1000 / 6016 | 175 / 92 |
7 | | 05'59" (+00'18") | 1006 / 7022 | 176 / 94 |
8 | | 06'07" (+00'26") | 1000 / 8023 | 174 / 93 |
9 | | 06'15" (+00'34") | 1001 / 9025 | 177 / 90 |
10 | | 06'09" (+00'28") | 1003 / 10028 | 177 / 91 |
11 | | 06'13" (+00'32") | 1008 / 11036 | 176 / 90 |
12 | | 06'16" (+00'35") | 1002 / 12039 | 173 / 91 |
13 | | 20'50" (+15'09") | 2 / 12041 | 160 / 29 |
5月累積里程 :
26.01 km MIZUNO WAVE RIDER 18 Blue Orange 累積 :
621.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'44" | 00:11'26" |
3 | 06'03" | 00:17'29" |
4 | 06'10" | 00:23'39" |
5 | 06'26" | 00:30'05" |
6 | 06'15" | 00:36'20" |
7 | 05'59" | 00:42'19" |
8 | 05'16" | 00:47'35" |
9 | 06'15" | 00:53'50" |
10 | 06'11" | 01:00'01" |
11 | 06'18" | 01:06'19" |
12 | 06'16" | 01:12'35" |
12.0 | 427'32" | 01:13'34" |