10.2 km | 01:12:13 | 07:05/km日期: 2017-05-14 15:43 - 卡路里: 562 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 73%
Pace: 06'10" / 06'17" / 06'42" / 06'50" / 07'10" / 07'20" / 07'33" / 07'38" / 07'42" / 07'35" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" | 1000 / 1000 |
| 2 | | 06'16" (+00'07") | 1000 / 2000 |
| 3 | | 06'42" (+00'33") | 1000 / 3000 |
| 4 | | 06'50" (+00'41") | 1000 / 4000 |
| 5 | | 07'09" (+01'00") | 1000 / 5000 |
| 6 | | 07'20" (+01'11") | 1000 / 6000 |
| 7 | | 07'33" (+01'24") | 1000 / 7000 |
| 8 | | 07'38" (+01'29") | 1000 / 8000 |
| 9 | | 07'41" (+01'32") | 1000 / 9000 |
| 10 | | 07'35" (+01'26") | 1000 / 10000 |
| 11 | | 07'20" (+01'11") | 174 / 10174 |
5月累積里程 : 48.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'17" | 00:12'27" |
| 3 | 06'42" | 00:19'09" |
| 4 | 06'50" | 00:25'59" |
| 5 | 07'10" | 00:33'09" |
| 6 | 07'20" | 00:40'29" |
| 7 | 07'33" | 00:48'02" |
| 8 | 07'38" | 00:55'40" |
| 9 | 07'42" | 01:03'22" |
| 10 | 07'35" | 01:10'57" |
| 10.2 | 07'20" | 01:12'14" |
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