10.0 km | 01:02:46 | 06:16/km日期: 2017-05-17 16:40 - 卡路里: 662 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 70%
Pace: 05'36" / 06'03" / 06'09" / 06'21" / 06'29" / 06'21" / 06'32" / 06'35" / 06'32" / 3075'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 1000 / 1000 |
| 2 | | 06'01" (+00'26") | 1000 / 2000 |
| 3 | | 06'09" (+00'34") | 1000 / 3000 |
| 4 | | 06'20" (+00'45") | 1000 / 4000 |
| 5 | | 06'28" (+00'53") | 1000 / 5000 |
| 6 | | 06'21" (+00'46") | 1000 / 6000 |
| 7 | | 06'31" (+00'56") | 1000 / 7000 |
| 8 | | 06'35" (+01'00") | 1000 / 8000 |
| 9 | | 06'31" (+00'56") | 1000 / 9000 |
| 10 | | 06'08" (+00'33") | 1002 / 10002 |
5月累積里程 : 68.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'03" | 00:11'39" |
| 3 | 06'09" | 00:17'48" |
| 4 | 06'21" | 00:24'09" |
| 5 | 06'29" | 00:30'38" |
| 6 | 06'21" | 00:36'59" |
| 7 | 06'32" | 00:43'31" |
| 8 | 06'35" | 00:50'06" |
| 9 | 06'32" | 00:56'38" |
| 10.0 | 06'07" | 01:02'47" |
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